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Description

In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.

"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.

©1994 Nathaniel Brandon (P)2000 Audio Renaissance

Critiques

"The father of the concept of self-esteem has written his masterpiece." (Warren Bennis)
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)

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Notations

Global

  • 4.5 out of 5 stars
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Performance

  • 4.5 out of 5 stars
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Histoire

  • 5 out of 5 stars
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Trier par :
  • Global
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars

Très intéressant

Ce livre est très complet et donne beaucoup d'exemples tout au long du livre qui permettent de très bien comprendre les différents concepts abordés. Des exercices sont expliqués aussi mais c'est plus difficile de les suivre en audio, ils devraient venir en support écrit avec le livre par exemple. Dans l'ensemble j'ai adoré le livre, je vais le relire et continuer les sentence stems!

Trier par :
  • Global
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Leslie, step mom and teacher
  • 14/02/2015

Like listening to a psych professor but no help.

Spend your money on a book that offers you a way or ways to improve your self esteem. This book simply explains why yours is low.
if that's what you want to know, then this is a good book. Note how many books this author has written on this topic......

50 sur 52 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Anca
  • 21/07/2015

Not very motivational

High expectations

The book was not very engaging nor motivational, too scholastic and dry as presentation.

The ideas are on another hand precious and useful, would apply some.

41 sur 43 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Coffee4Life
  • 05/08/2016

Really DULL!!!!

This book wasn’t for you, but who do you think might enjoy it more?

Someone who is having trouble getting to sleep - believe me this will help!!!

Any additional comments?

Very boring. The narration was dull but the actual script he had to work with was so boring! ok i did get a few things from it but generally this was no help at all. It was written like it was for a child, not an adult with actual self-esteem issues. Waste of money! :(

26 sur 29 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Jeff Redondo
  • 22/06/2018

The content is good...the narrator is boring

I enjoyed the content, practical steps and exercises spoke about in the book. The narrator is monotone and boring. This book is good for those that are looking for writing prompts and tools to improve their self esteem.

5 sur 5 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Ian
  • 20/12/2016

Not for me.

Any additional comments?

Like a lot of other reviewers, I found this very old fashioned and boring, not really anything new or relevant to the world we live in today.

20 sur 23 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Dreama
  • 03/08/2017

Do not recommend

Really regret this purchase. Content was so dry that it was difficult to pay attention. I found out in 2nd to last chapter the author had committed infidelity and felt as if I had wasted so much time listening to anything he had to say. Glad he learned something from it but I have no respect for that and definitely wish I had saved my money!

35 sur 41 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    3 out of 5 stars
  • Kelly RN
  • 25/05/2014

So So

This book wasn’t for you, but who do you think might enjoy it more?

Wasn't real crazy about this book. There may have been a few good suggestions in this book, however overall the book was of very little use. The best part of the book was the last chapter. Other than that I can't say I would recommend this book.

27 sur 32 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Steve
  • 21/06/2008

Look Elsewhere

I barely made it halfway through this audiobook and couldn't take any more. Maybe it is just personal taste, but I found it very longwinded and repetitive. When I reached the part where the author started rambling on about his obsessive relationship with Ayn Rand, I knew this wasn't the tape for me. On a positive note, this tape did cause me to look elsewhere, and I eventually ended up purchasing "Ten Days to Self Esteem" (workbook, not audio) by Dr. David Burns. I recommend this workbook highly, as I am already seeing great improvements in my mood and self esteem. I hope this helps.

56 sur 69 personne(s) ont trouvé cet avis utile.

  • Global
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    3 out of 5 stars
  • Anthonny Aguilar
  • 12/02/2018

Power of Self-esteem For People In A Hurry

Seemed like I was reading a similar personal development book written just years before this was written. Sometimes had trouble not understanding what he was implying. Overall, positive concept.

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars
  • W1992
  • 18/11/2016

Totally bored me, so old fashioned and horrible

What would have made The Six Pillars of Self-Esteem better?

Being written more recently. So much of the advice is out of date and has been proven to be nonsense these days.

What was most disappointing about Dr. Nathaniel Branden’s story?

I just found it incredibly dull, it put me to sleep.

How did the narrator detract from the book?

Very boring, made me want to fall asleep.

Any additional comments?

I really found this was no help at all. It took me 3 attempts to make it through the whole book, but it did make me want to fall asleep rather than help with my esteem issues!

14 sur 17 personne(s) ont trouvé cet avis utile.

Trier par :
  • Global
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    5 out of 5 stars
  • benjamin
  • 25/09/2016

zu viel rumgelaber

der inhalt ist großartig, aber ich könnte ihn besser verwerten wenn er kürzer gefasst wäre.

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    4 out of 5 stars
  • Utilisateur anonyme
  • 25/04/2018

Very nice concepts, but not much new after power of now& 7 habits of highly effective people

  • Global
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    4 out of 5 stars
  • Utilisateur anonyme
  • 24/02/2018

The book is great and the storyline is inspiring.

I enjoyed the book and it provided much valuable info to think about. However, it was hard to follow at times as the author explained some topics in very abstract terms. Also, the exercises were designed in a strange way so for every skill it is pretty much the same. Nevertheless I would recommend the book to read/to listen.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Alex L.
  • 20/07/2016

Wonderful book with so much wisdom.

This is a wonderful piece. The 6 pillars are a guarantee for a balanced life.

0 sur 3 personne(s) ont trouvé cet avis utile.