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The Six Pillars of Self-Esteem
- Lu par : Dr. Nathaniel Branden
- Durée : 3 h et 23 min
- Version abrégée Livre audio
- Catégories : Santé et bien-être, Psychologie et psychiatrie
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Description
"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
Commentaires
"The father of the concept of self-esteem has written his masterpiece." (Warren Bennis)
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)
Autres livres audio du même :
Narrateur
Ce que les auditeurs disent de The Six Pillars of Self-Esteem
NotationsCommentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Global4 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire5 out of 5 stars
- Anne P.
- 12/09/2017
Très intéressant
Ce livre est très complet et donne beaucoup d'exemples tout au long du livre qui permettent de très bien comprendre les différents concepts abordés. Des exercices sont expliqués aussi mais c'est plus difficile de les suivre en audio, ils devraient venir en support écrit avec le livre par exemple. Dans l'ensemble j'ai adoré le livre, je vais le relire et continuer les sentence stems!
1 personne a trouvé cela utile
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Global3 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire5 out of 5 stars
- Jeff Redondo
- 22/06/2018
Great content; boring delivery
The content and the ideas of this book is great but the voice is boring and monotonous. I enjoyed the exercises, the examples, and thoughts behind the book but the narrator bad.
17 personnes ont trouvé cela utile
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Global1 out of 5 stars
- Lola
- 06/06/2019
Boring Voice!
The most boring voice! I kept on rewinding and after so many tries, I quit.
15 personnes ont trouvé cela utile
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Global2 out of 5 stars
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Interprétation2 out of 5 stars
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Histoire2 out of 5 stars
- Leslie, children's author and teacher😊
- 14/02/2015
Like listening to a psych professor but no help.
Spend your money on a book that offers you a way or ways to improve your self esteem. This book simply explains why yours is low.
if that's what you want to know, then this is a good book. Note how many books this author has written on this topic......
73 personnes ont trouvé cela utile
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Global4 out of 5 stars
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Interprétation3 out of 5 stars
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Histoire2 out of 5 stars
- Anca
- 21/07/2015
Not very motivational
High expectations
The book was not very engaging nor motivational, too scholastic and dry as presentation.
The ideas are on another hand precious and useful, would apply some.
48 personnes ont trouvé cela utile
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Global1 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire1 out of 5 stars
- Coffee please
- 05/08/2016
Really DULL!!!!
This book wasn’t for you, but who do you think might enjoy it more?
Someone who is having trouble getting to sleep - believe me this will help!!!
Any additional comments?
Very boring. The narration was dull but the actual script he had to work with was so boring! ok i did get a few things from it but generally this was no help at all. It was written like it was for a child, not an adult with actual self-esteem issues. Waste of money! :(
34 personnes ont trouvé cela utile
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Global3 out of 5 stars
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Interprétation3 out of 5 stars
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Histoire3 out of 5 stars
- Anthonny Aguilar
- 12/02/2018
Power of Self-esteem For People In A Hurry
Seemed like I was reading a similar personal development book written just years before this was written. Sometimes had trouble not understanding what he was implying. Overall, positive concept.
5 personnes ont trouvé cela utile
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Global2 out of 5 stars
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Interprétation3 out of 5 stars
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Histoire3 out of 5 stars
- Kelly RN
- 25/05/2014
So So
This book wasn’t for you, but who do you think might enjoy it more?
Wasn't real crazy about this book. There may have been a few good suggestions in this book, however overall the book was of very little use. The best part of the book was the last chapter. Other than that I can't say I would recommend this book.
32 personnes ont trouvé cela utile
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Global2 out of 5 stars
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Interprétation2 out of 5 stars
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Histoire3 out of 5 stars
- Matthew J.
- 09/11/2019
Heavily abridged
I thought the length seemed a little short. Following along with my book, there are passages and at times several pages omitted from the audiobook. Often very important information, without which the flow of the authors discussion is lost. It is still very helpful and enlightening but I feel like I was cheated. If an audiobook is abridged, it should always be advertised.
4 personnes ont trouvé cela utile
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Global1 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire1 out of 5 stars
- Ian
- 20/12/2016
Not for me.
Any additional comments?
Like a lot of other reviewers, I found this very old fashioned and boring, not really anything new or relevant to the world we live in today.
24 personnes ont trouvé cela utile
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Global1 out of 5 stars
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Interprétation2 out of 5 stars
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Histoire2 out of 5 stars
- Dreama
- 03/08/2017
Do not recommend
Really regret this purchase. Content was so dry that it was difficult to pay attention. I found out in 2nd to last chapter the author had committed infidelity and felt as if I had wasted so much time listening to anything he had to say. Glad he learned something from it but I have no respect for that and definitely wish I had saved my money!
44 personnes ont trouvé cela utile
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Global5 out of 5 stars
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Interprétation3 out of 5 stars
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Histoire4 out of 5 stars
- benjamin
- 25/09/2016
zu viel rumgelaber
der inhalt ist großartig, aber ich könnte ihn besser verwerten wenn er kürzer gefasst wäre.
7 personnes ont trouvé cela utile
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Global4 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Utilisateur anonyme
- 25/04/2018
Very nice concepts, but not much new after power of now& 7 habits of highly effective people
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- K
- 05/04/2022
Very, very, very good book!
Very neutral, objective and rational. One of my favorite reads this year so far.
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 07/10/2020
Life Changing
Branden skillfully illustrates what self-esteem is, why it's crucial and how to raise it. Magnificent!
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Global4 out of 5 stars
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Interprétation3 out of 5 stars
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Histoire4 out of 5 stars
- Ivan Vasilev
- 16/07/2020
Deep, rather abstract and philosophical
Well-deined theory presented on a higher level. Talk about concepts and less about ways to strengthen aelf-esteem in daily life.
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Global5 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire5 out of 5 stars
- Hendrik H.
- 06/03/2019
Amazing!
+ great breakdown of self-esteem
+ good DIY practices for building self-esteem
+ fine distinguished difference of what self-esteem is, and what are common misconceptions
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Kindle-Kunde
- 08/02/2019
Mit Herz und Verstand
Dieses Hörbuch hat mir mehr weitergeholfen als so manche Lehrstunde in meiner Ausbildung zum Coach.
Fernab von weit hergeholten Theorien, schildert Nathaniel Branden, was Selbstbewusstsein ist und wie man es sich auch in anspruchsvollen Zeiten bewahren kann.
Ausserdem wird man daran erinnert, wie man ein Umfeld schafft, welches Menschen stärkt und Freiraum für persönliche Entfaltung schafft.
Absolute Empfehlung!
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Global4 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Utilisateur anonyme
- 24/02/2018
The book is great and the storyline is inspiring.
I enjoyed the book and it provided much valuable info to think about. However, it was hard to follow at times as the author explained some topics in very abstract terms. Also, the exercises were designed in a strange way so for every skill it is pretty much the same. Nevertheless I would recommend the book to read/to listen.
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Alex L.
- 20/07/2016
Wonderful book with so much wisdom.
This is a wonderful piece. The 6 pillars are a guarantee for a balanced life.
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