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    Description

    The all-new international best seller!

    Think you know the Atkins diet? Think again. This completely updated, easier-than-ever version of the scientifically proven Atkins diet has helped millions of people around the world lose weight - and maintain that weight loss for life. The New Atkins is....

    • Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
    • Easy: The updated and simplified program was created with you and your goals in mind.
    • Healthy: Atkins is about eating delicious and healthy food - a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.
    • Flexible: Perfect for busy lifestyles: You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are.
    • Backed by science: More than 50 studies support the low-carb science behind Atkins.

    But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from day one, ensuring that you'll not only take the weight off - you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

    ©2010 Dr. Eric C. Westman, Dr. Stephen D. Phinney, Jeff S. Volek (P)2020 Eric Llc

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    • emi mcelhinny
    • 28/09/2020

    Great book

    This book has tremendous good information about health, science, inspiring success stories, recipes and more. Great book!

    2 personnes ont trouvé cela utile