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  • The Mirror of Yoga

  • Awakening the Intelligence of Body and Mind
  • De : Richard Freeman
  • Lu par : Erin Moon
  • Durée : 10 h et 54 min
  • 5,0 out of 5 stars (1 notation)

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The Mirror of Yoga

De : Richard Freeman
Lu par : Erin Moon
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    Description

    The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.

    ©2010 Richard Freeman (P)2014 Audible Inc.

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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
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    • Patricia
    • 02/05/2015

    A "must read" for any Yoga teacher

    Where does The Mirror of Yoga rank among all the audiobooks you’ve listened to so far?

    This is the best audio book that I have listened to so far..

    What about Erin Moon’s performance did you like?

    Erin's voice was peaceful and easy to follow. She seemed to have a good grasp of the ideas presented and the sanskrit pronunciation of certain words and phrases. I have listened to this book three times now without being bored or lost.

    Any additional comments?

    I get new information each time that I listen to it. It is simply the best overall book on yoga and yoga philosophy that I have studied and enjoyed.

    14 personnes ont trouvé cela utile

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    • tubafizz
    • 29/04/2015

    Recommended

    The narration is a bit dry, but Freeman's text is informative and interesting. He illuminates many obscured subjects in the study of yoga. Recommended reading for serious practitioners of yoga.

    8 personnes ont trouvé cela utile

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    • Amie
    • 08/09/2015

    Impressive introduction to yoga

    This book covers a wide range of yoga topics in an approachable way. Well written and well read.

    3 personnes ont trouvé cela utile

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    • Nanurala
    • 04/04/2016

    Jaw dropped and humbled!

    So many questions brought to light, new insights. Making so much more sense now. Humbled that my approach to all this is normal and excited to proceed. Will re-listen to this book again and again, I believe it will continue to be a rich resource that I will recommend to students and fellow yogis. Wow thank you for walking me through your knowledge in the subject!

    2 personnes ont trouvé cela utile

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    • Kevin Hallock
    • 05/12/2021

    Academic book

    Found the content interesting. It was delivered in a dry, academic way, but that seemed to fit the content pretty well.

    1 personne a trouvé cela utile

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    • saragrace
    • 09/10/2018

    The robotic narrator ruins it

    The robotic narrator ruins an otherwise excellent text. Too bad Richard didn't read his own book. :(

    1 personne a trouvé cela utile

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    • T. Penning
    • 24/08/2017

    excellent guide to yoga philosophy

    loved it! learned allot from clear and consice teachings. the narrator was pretty good too!

    1 personne a trouvé cela utile

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    • Amy Hoback
    • 17/07/2022

    A gift from a master teacher

    Like his teaching, Richard’s takes the multitude of ideas and perspectives that has become the corpus of yoga philosophy and presented it in a meaningful and thought-out way without reducing it to mere bullet points. The skillfulness with which this is done is a gift to modern seekers on the path of yoga.

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    • Scott A Taylor
    • 19/05/2022

    Don't pass this one up!

    Truly comprehensive and intentionally non-dogmatic text on yoga. Narrator sounds like a computer though.

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    • Renee P
    • 24/04/2022

    Loved it!!

    I absolutely enjoyed this book. Brand new to Yoga and actively in a YTT training, this book has been very helpful. Shared it w my team this am!
    Thank you! Much gratitude to you!