Cover of The Happiness Manual

The Happiness Manual

A Guide to Your Daily Self-Mastery

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The Happiness Manual

By: Stas Arsonov
Narrated by: Theo Polo
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A wise friend once told me: "Your life is a 50/50 deal with the universe. You do your half, the rest takes care of itself." Most of us are stuck on our half.

The Happiness Manual is the book I wished I had when I kept reading every other book on happiness and still felt like something was missing. It's not a system or a six-week program. It's a short, practical guide — built from two decades of learning from teachers, skeptics, healers, and quietly wise strangers — that you can actually finish, and return to.

Inside, you'll find:

  • Why the happiest people aren't the ones who have the most
  • What it actually takes to build work, relationships, and daily rituals that feel like yours
  • The difference between an abundance mindset and a wishful one
  • Small, honest practices — simple enough to do, real enough to matter.

Just over 3 hours — built for a long walk or a morning commute.

If you've read every happiness book on the shelf and still feel like something's missing, perhaps this is the one you'll come back to. A novel is on the way.

©2021 Stas Arsonov (P)2026 Stas Arsonov
Personal Development Personal Success Spirituality
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