The Good, the Bad and the Healthy
How to make smarter daily choices
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Lu par :
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Sunna van Kampen
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De :
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Sunna van Kampen
À propos de ce contenu audio
I'll let you into a secret: healthy eating doesn't have to be complicated and expensive, or involve cooking everything from scratch and avoiding anything processed. That's all fine, but for most of us, health lies somewhere between "the good" and "the bad".
As I know well, real life means late nights, empty cupboards, hungry children and twenty
minutes to get dinner on the table. And that's exactly why I've written this book.
It's full of simple, affordable recipes, clever kitchen shortcuts and surprisingly healthy
swaps. My aim is set you up with fast, vibrant, tasty meals you'll make again and again.
And if I've done my job right, it'll be the last cookbook you ever buy.
PRAISE FOR THE GOOD, THE BAD AND THE HEALTHY
'Eye-opening and genuinely life-changing' ⭐⭐⭐⭐⭐
'Makes it incredibly simple to make smarter health choices' ⭐⭐⭐⭐⭐
'This book is a must have!' ⭐⭐⭐⭐⭐
'The concept of this book is so simple, its genius. Best healthy eating book I've ever read' ⭐⭐⭐⭐⭐
'Great book. Swapped loads of stuff I buy' ⭐⭐⭐⭐⭐©2026 Sunna van Kampen
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