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Nearly everyone in this world has experienced the feeling of being afraid, worried, anxious, nervous, or even panicky. The everyday term for this is anxiety, and it is perfectly normal to have this experience. However, it's the degree and level of how you handle it that matters at the end of the day. Also, since anxiety can ultimately lead to anxiety attacks and is also linked to many life-threatening phobias and conditions, educating oneself is crucial.
There are millions of adults today who are afraid of the dark and suffer from insomnia. They often have to wait till the sun rises before they can get any rest. However, if a child (or even the adult) is educated in this area and gains immense confidence and realizes early from the start that there's nothing to fear or worry about, the problem is solved permanently right there and then.