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    Description

    Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.

    "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

    For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

    ©1985 Harriet G. Lerner (P)1999 Recorded Books, LLC

    Ce que les auditeurs disent de The Dance of Anger

    Notations
    Global
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    Interprétation
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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
      5 out of 5 stars
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    de la sagesse pour transformer la colere

    ce livre est vraiment très intéressant et très sage. Il apporte une nouvelle vision sur la manière de gérer/ subir la colère. Que ce soit la notre ou celle des autres. J'avais lu avant la communication non violente de Marschall Rosenberg. Ce livre y ressemble beaucoup dans la manière de traiter le sujet de la communication, mais apporte une nouvelle vision. Une perle pour changer notre façon a tous de voir les conflits !
    Le livre est écrit par une femme, et donc certains passages sont plus orientés en ce sens: une vision féminine de la colère pour aider les femmes... Mais dans sa globalité le livre peut apporter autant aux femmes qu'aux hommes.

    le livre est lu en anglais, de manière claire et bien rythmé, sans mots complexes. C'est un vrai plaisir pour les gens dont l'anglais n'est pas la langue maternelle. Pour améliorer son anglais par exemple.
    ( ici est commenté la version audio non abrégé du livre )

    • Global
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    loved it

    Loved it! I hope that all my family members will agree to read this book!

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    • Mallin
    • 18/05/2018

    Quick, concise, tactics and a good narrator

    I've never left a review before. I'll first talk about the book, without trying to give away anything (read it!), and then the narrator.

    BOOK: This book is really awesome. I'm not a fan of reading self help books, I find them preachy, repetitive, and drawn out. This was the exact opposite. The book was written like a good paper: tell them what you're going to tell them, explain it in detail, summarize what you've told them. She goes over what the book will do and what it won't do. Then she goes into it, providing ONE example. Towards the end, she introduces a new concept. Before she delves into the new concept, she summarizes everything you've just learned, gives a different spin on the example, and tells you what chapter to go back to if you need more help. She then reintroduces the new topic and explores that further. It was very clear, and very quick.

    NARRATOR: She did an awesome job. SUPERB. I loved listening to her. I actually thought she was the author because she spoke so authoritatively. She didn't try to get fancy and come up with voices/accents for each character the author noticed. In fact, I did not appreciate how wonderful of a job she did until I started listening to the "Why Won't You Apologize" book by the same author, narrated horribly by someone else. Barbara Caruso did such a good job, I'm going to look for other books narrated by her. But for this self-help book, her ability to speak so clearly and authoritatively really just drove home all the points the author made. It was a wonderful combination.

    18 personnes ont trouvé cela utile

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    • Two Cents
    • 11/12/2016

    Great Material, delivery feels dated

    I read this for a class and it was an ideal supplement to my other class texts. The material is good, sometimes the delivery sounds dated. Great read for a man or woman.

    6 personnes ont trouvé cela utile

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    • Maribe Z.
    • 18/07/2017

    Most helpful self help book ever!

    Any additional comments?

    I originally read this book 20 years ago, and recently felt the need to revisit it. I downloaded the audio book (long commute) and found it just as helpful. The narrator was excellent, and I love the stories and different examples of how to put the advice into play. I only wish that there were a non gender specific version for reluctant men, because the advice given does bridge the gender gap if one is able to "hear" past the she/her narrative.

    5 personnes ont trouvé cela utile

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    • Knight
    • 05/07/2017

    Learn to benefit from power of anger!

    Helpful for either gender, and for any relationships. Dr. Lerner explains how we can break the cycle of blaming in a relationship.

    4 personnes ont trouvé cela utile

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    • Iris Zelada
    • 22/09/2019

    So necessary!!!

    Wish everyone, especially women had access to such a comprehensive material! You will definitely relate to so many situations described in this book.

    3 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Johnny Newell
    • 11/08/2019

    even as a man I loved this book.

    highly recommend this . So much insight not only for women, but for anyone. I am thankful my wife recommended that I listen.

    3 personnes ont trouvé cela utile

    • Global
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    • Danielle D.
    • 17/03/2017

    Read it now

    So much practical advice and examples help learn your part in your relationships and how to change yourself to change the dynamic

    3 personnes ont trouvé cela utile

    • Global
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    • Marcy Field
    • 04/08/2020

    Every woman should read this book!

    The stories are excrllent examples of problems then showing a better way to think and speak that works.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Meri Levy
    • Meri Levy
    • 22/10/2018

    Love the book, but the narrator is a bit clipped

    I read this book in my 20s and it really changed my life. I enjoyed hearing it again. It has wonderful tools for changing your relationships.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • GI
    • 27/07/2018

    A must read to manage your temper

    the book gives good care studies of different types of situations where one can learn to manage anger while making oness point of view clear without antagonizing the other

    2 personnes ont trouvé cela utile