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Stillness Is the Key

Lu par : Ryan Holiday
Durée : 6 h et 56 min
4,6 out of 5 stars (17 notations)

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Description

Instant number one New York Times best seller and Wall Street Journal best seller

In The Obstacle Is the Way and Ego Is the Enemy, best-selling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this audiobook, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.

Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever. 

©2019 Ryan Holiday (P)2019 Penguin Audio

Commentaires

"In this age of manufactured outrage and constant distraction, the ability to choose a focused inner stillness is arguably more important than ever before. Ryan Holiday’s book revives ancient wisdom that calls for a quiet life in a noisy and restless world." (Mark Manson, number one best-selling author of The Subtle Art of Not Giving a F*ck)

"The next Malcolm Gladwell. Ryan Holiday's just brilliant." (Lance Armstrong)

"Whether you are an athlete, an investor, a writer or an entrepreneur, this little but wise and soulful book will open the door to a healthier, less anxious and more productive life and career." (Arianna Huffington)

Ce que les auditeurs disent de Stillness Is the Key

Notations
Global
  • 4.5 out of 5 stars
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  • Global
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

An inspiring read...

Despite an annoying transition music and an overly judgmental stance on interpersonal relationships. Also, it’s a shame the book ended on an advertisement section, Memento Mori would have been great last words.

1 personne a trouvé cela utile

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    5 out of 5 stars
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Thank you Ryan !

So well written. We need this message more than ever ! It has guided me and will guide my life to the path of stillness.

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  • Global
    5 out of 5 stars
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Image de profile pour Lisa M. Marshall
  • Lisa M. Marshall
  • 22/10/2019

Wisdom Doesn't Change

For anyone who dislikes history or philosophy, try this book. Its message isn't new, but has been around for 2,000 years. Holiday manages to establish an elegant nexus between the wisdom of the stoics and the challenges of the noisy, frenetic, time in which we live. Stillness is necesary now more than ever. I prefer listening to the author's voice and not the voice of a narrator. Holiday's cadence is his own; the cadence is lovely and would be lost with someone else reading his words. I hope this is not Holday's last book and that he continues to share with us his insights.

31 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Amazon Customer
  • 22/10/2019

Be still and listen

Fresh off of my first listen and I can attest it’s worth the money and time. I rarely, if ever, listen to an audiobook from start to finish in one day but I could not stop listening to this one. I love how the author weaves interesting historical stories in and out of the teachings in this book. And calls back to them over multiple chapters. It builds the book as a real-life reference to how stillness can/should be used.

14 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Lilianni D.
  • 25/10/2019

Very similar to the other books of him

This is not a waist of time you will learn and enjoy it, the only thing is that is somehow repetitive about the stories and teaching of the other books of him (Ego is the enemy and the obstacle is the way)

12 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • JB
  • 01/10/2019

A framework for a balanced life.

Ryan Holiday is one of my favorite writers, and same for many of my friends and clients. All entrepreneurs or creators that strive to maximize what they're able to accomplish in our short time on this world. But what's beyond just the maximization of efficiency? What about the maximization of wellbeing? The mental health side of our VC/startup/side hustle culture is often overshadowed or entirely ignored. What if we applied the same strategic thinking that we apply to our work, to our wellbeing? Ryan is asking the questions here that are more valuable than perhaps anything you'll pull off a self help aisle. Because as I've seen time and time again, with my clients and even personally, it doesn't matter how successful you may appear to be socially or financially - no more money or fame can replace the feeling of intentional inner stillness in your life. Until you can hold ownership over your inner world, the anxiety, and stress, you are owned by the outside world. Please Ryan, keep writing and fighting the good fight, you inspire me brother.

23 personnes ont trouvé cela utile

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    3 out of 5 stars
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    1 out of 5 stars
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  • Kat Shalhoub
  • 31/12/2019

Great content stilted by performance

Great content that was unfortunately detracted From by the voice of the narrator and the performance. I had to force myself to keep listening despite being so irritated by it. I recommend you read this book instead.

8 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Amazon Customer
  • 01/11/2019

so much yes

I've been struggling to find a framework to pull myself out of a rut. As an atheist, a lot of advice or guidance comes from various religious texts, which just don't jive for me. But this book probably gave me exactly what I needed, and a new path of self exploration through study of stoicism and philosophy. well done book and a good narration.

13 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Mark
  • 04/10/2019

Supremely Satisfying Synthesis!

I'm a long time Holiday fan but who cares? Urge your friends to read this one first. WOW. Gentle synthesis of the commonalities of so many philosophies and primary religions. it's as though the spirit of the universe is right here and inside a still river runs deep. Guided by Epictetus, Seneca, Buddha and Aurelius, we see Woods, Merton, Jordan, Cherney, Huffington, Lincoln, Kennedy... Stillness is indeed the key. Yes, I'm excited to write this review, but in so doing my centered, grounded, deliberate sentiments are delivered in gratitude. Quiet. Still.

19 personnes ont trouvé cela utile

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    2 out of 5 stars
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  • LoveLosAngeles
  • 23/10/2019

I can’t handle the narration

Author/narrator’s speaking cadence is annoying and it sounds like he’s wearing a retainer. You have to be in the mood to listen to a long history story after story.

36 personnes ont trouvé cela utile

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    3 out of 5 stars
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  • Corey A Liepelt
  • 23/10/2019

Good book, bad narration

With very few exceptions, authors should not narrate their own audiobooks. Ryan Holiday is an accomplished author who is interesting to listen to when interviewed, but he is not a professional voiceover. Although I enjoyed the content of this book, listening to Holiday read it with awkward breaks between words and phrases was a challenge that ultimately detracted from my enjoyment.

36 personnes ont trouvé cela utile

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    2 out of 5 stars
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  • aaron k
  • 08/10/2019

Needs to be read by a professional voice talent

I was excited to get this title, but quickly disappointed. The author, who undoubtedly is talented at writing, decided that he's also a professional voice talent. He is not. The pace and cadence, along with his tone, made it unlistenable. Within a half hour I knew I wouldn't be able to listen to the rest, and returned the title. Will have to get the book and do it the old fashioned way.

56 personnes ont trouvé cela utile

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  • Global
    5 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars
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  • Lisa Bach
  • 03/12/2019

Keep on listening

For the first hour it is really hard to follow. You ask yourself, where is this going? What is this book? After that hour it all falls together. It makes sense. It is a great listen and I highly recommend it. Very moving and a lot of aha moments. I will go back to some parts for sure.

3 personnes ont trouvé cela utile

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    3 out of 5 stars
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  • Utilisateur anonyme
  • 26/06/2020

Average in every way.

Sometimes extremly banale. The speaker gets very monotonous. For a better more detailed experience liszen to: The laws of human nature.

2 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Amazon Customer
  • 30/12/2019

one of Holiday's best to date!

I could easily finish it and loved the stories of all the successful people that came along with it. It's also a great present.

2 personnes ont trouvé cela utile

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    4 out of 5 stars
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  • Alex L.
  • 09/10/2019

Alles in einem!

Ryan Holiday enttäuscht nicht! Auch wenn das Buch uns nicht wirklich neue Sachen vermittelt, fasst es die wichtigsten Punkte der Philosophie, Spiritualität, Psychologie und Geschichte, wie man innere Ruhe finden kann, zusammen. Besonders als Erinnerung und Nachschlagewerk für bestimmte Haltungen und Methoden ist das Buch golden. Insgesamt ist das Werk, ja ich muss es sagen, zu KURZ! Ryan behandelt viele tolle Themen, doch leider ist jedes Thema schon nach 10 Minuten vorbei. Deswegen, wie gesagt, ein Auffrischer. Man sollte sich hinsetzen, selber kontemplieren, und die Quellen auch alle lesen.

4 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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  • K.M.
  • 28/04/2020

Thanks Ryan - much needed

Condensed wisdom. You will never regret listening to Ryan holiday. It's condensed but it's practical.

1 personne a trouvé cela utile

  • Global
    5 out of 5 stars
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  • Christopher Lautemann
  • 27/10/2019

Thank you for this

I'm not the reviewing type, but this is one of these books I want to become life-long friends with. Thank you Ryan!

1 personne a trouvé cela utile

  • Global
    4 out of 5 stars
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    5 out of 5 stars
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    4 out of 5 stars
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  • Kiwi Green
  • 08/08/2020

Great inspiration

Easy to listen to, yet profound. Stories and insights are weaved together nicely, all important topics of life are there. Maybe I would have preferred fewer examples from the US, especially examples from sports (golf, football) not everybody can relate to. I enjoyed my first book by Holiday, I will listen to other books by him now. Thank you very much for the wisdom and inspiration.

  • Global
    3 out of 5 stars
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    3 out of 5 stars
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    2 out of 5 stars
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  • Abbasof
  • 01/08/2020

Repetitive, dull, and boring

It's bad in general, and the good parts are just Mindfulness with extra steps. Not recommend.

  • Global
    1 out of 5 stars
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    2 out of 5 stars
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    1 out of 5 stars
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  • Christina
  • 26/04/2020

very boring

The idea is good, but basically no substance. Very boring. I felt I lost time!

  • Global
    4 out of 5 stars
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    3 out of 5 stars
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    5 out of 5 stars
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  • simon LE
  • 11/11/2019

great book, interesting insights and good value.

despite the fact that I would have used for another narrator, this book is a good one. certainly not on top of my list, but definitely worth reading.