Still Here: A Bipolar Survival Manual
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Still Here: A Bipolar Survival Manual
Acheter pour 22,40 €
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Lu par :
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Adam Flesner
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De :
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Adam Flesner
Still Here: A Bipolar Survival Manual is a bipolar disorder survival manual written by someone who has lived it — hospitalizations, suicide attempts, medication failures, and the long, unglamorous work of rebuilding a life. Adam Flesner draws on ten years of managing bipolar disorder alongside careers in strength coaching and medical sales to offer something most mental health books don't: a practical, honest account of what actually works and why.
Covering diagnosis, medication, sleep, nutrition, supplementation, fitness, faith, and relapse prevention, this audiobook is structured for people who need real tools, not inspiration. It doesn't promise recovery will be clean or linear. It promises you can still be here.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2026 Adam Flesner (P)2026 Adam Flesner