Sleep Meditations
to help tired minds unwind and drift off…
Unable to add items
Add to basket failed.
Add to wishlist failed.
Failed to remove from Wish List.
Adding to library failed
Unable to follow podcast
Unable to unfollow podcast
Get 30 days of Standard free
Sleep Meditations
Buy Now for €7.48
-
Narrated by:
-
Danielle North
-
By:
-
Danielle North
The sleep meditations in this audiobook are specifically to help the listener slow down a busy mind, let go of the day and relax into a restful night's sleep.
All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
Meditations include:
'The Bridge To....'
'Calling in Cleansing Energy'
'Letting Go of the Day'
'The Easy Path'
'Cutting Threads'
'Still Lake'
'Coming Home'
'Candle Gazing'
'You're Ok, It's Ok'
'Meeting Your Guides'
'Ocean Breeze'
'Maybe It's Magic....'
©2020 Danielle North (P)2020 Octopus Publishing Group