A shame-free guide for anyone looking to understand their sexual needs and improve intimacy

Sex Therapy For Dummies teaches you the key concepts and strategies that sex therapists use to help people address their sexual concerns. With reflection questions and practices you can incorporate in your everyday life, including with yourself and with partners, this is a practical resource that will get you comfortable discussing sex, advocating for yourself, and enjoying a healthier sex life. You'll discover the foundations of human sexuality, how sex and sexuality contribute to our identities, and how to improve the experience of pleasure within your own body. Whatever your identity, orientation, background, or relationship status, this inclusive Dummies guide will support your sex life and understanding. Inside:

• Learn what sex therapy is and how it can help you

• Get the facts on sexual functioning, sex acts and identities, physical pleasure, asexuality, and beyond

• Discover strategies for coping when your sexual needs differ from your partner's

• Improve your sexual relationship with yourself and others, and learn how therapists address the most common concerns

Sex Therapy For Dummies is for anyone looking for straightforward, inclusive information on how to work toward healthy sexuality.