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    Description

    Serotonin is a happiness hormone. But how does it work? 

    In this wide-ranging guide, the serotonin hormone is explained in a comprehensive way. Serotonin has often been confused with other happiness hormones, and it is an important part of our brain we must understand if we are to understand the drive behind our emotions, habits, and behavior.

    In this book, we won’t beat around the bush and touch on crucial subjects related to serotonin and the entire nervous system. The brain structure is outlined in great detail, and interesting questions are addressed, such as:

    • How does calcium intake regulate serotonin?
    • How does serotonin kill pain?
    • Which kinds of foods increase our serotonin levels, and are supplements advisable? 
    • What is the connection between serotonin and depression? 
    • What is serotonin syndrome and why is it dangerous? 
    • How is your mood affected by serotonin levels?
    • How do you regulate a healthy balance of serotonin in your brain? 
    • In what ways can serotonin help when you are faced with fibromyalgia? 

    As you can see from these topics, there is a lot to learn about serotonin. It can help you be happier, healthier, stronger, and more balanced. If you understand what effects this hormone has on your mood and your body, you will be able to achieve more and feel better.

    Add this book to your cart. It is definitely worth it.

    ©2018 Vincent Noot (P)2018 Vincent Noot

    Ce que les auditeurs disent de Serotonin

    Notations

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
      5 out of 5 stars
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    • Chelsea
    • 19/12/2018

    I liked it

    No complaints by this listener. The voice was great, the information was accurate, and it was all working together. A little sloppy on the cover, but that's not a big deal if you're looking for an audiobook.

    23 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Utilisateur anonyme
    • 19/12/2018

    Another great book

    Quinn Spencer has created a series of fantastic books about the human brain. This one was informative as well, as serotonin is a crucial substance in our minds.

    22 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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      4 out of 5 stars
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    • Utilisateur anonyme
    • 22/12/2018

    Excellent info

    This is a guide to serotonin. I can't begin to describe how many times I've heard people talk about the misery they experience and it just consists of a lack of serotonin. And there are solutions for that, as discussed in this book.

    20 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Utilisateur anonyme
    • 20/12/2018

    Interesting content

    This book was put together by a guy who has a lot of brainy books. I pretty much like most of them, and this one was no exception.

    17 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Utilisateur anonyme
    • 23/12/2018

    I liked this

    I highly recommend this short book. It's an hour long, but it's plenty to inform you on the workings of serotonin.

    14 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Utilisateur anonyme
    • 23/12/2018

    Great narrative

    Great book, great narrator. I don't see anything wrong with this one. Very informative. Recommended.

    10 personnes ont trouvé cela utile

    • Global
      4 out of 5 stars
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    • Jade Duncan
    • 23/12/2018

    Nice

    Nice book about the workings of the human brain and the function of serotonin. I enjoyed it.

    8 personnes ont trouvé cela utile

    • Global
      4 out of 5 stars
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    • Adam Kirk
    • 23/12/2018

    Very good

    Very good audiboook to listen to. I think the author did a great job putting this information together.

    6 personnes ont trouvé cela utile

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    • Utilisateur anonyme
    • 23/12/2018

    How can anyone....

    ....not like this book? Unless the price is wrong for you, sure, but if you're looking for a short book about this particular topic, one hour should be more than enough.

    5 personnes ont trouvé cela utile

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      5 out of 5 stars
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    • Coral Hardy
    • 24/12/2018

    I found this

    It was kind of promoted, but now I understand why. This is an excellent book. Thank you for creating this, author and narrator!

    3 personnes ont trouvé cela utile