Serotonin is a happiness hormone. But how does it work? 

In this wide-ranging guide, the serotonin hormone is explained in a comprehensive way. Serotonin has often been confused with other happiness hormones, and it is an important part of our brain we must understand if we are to understand the drive behind our emotions, habits, and behavior.

In this book, we won’t beat around the bush and touch on crucial subjects related to serotonin and the entire nervous system. The brain structure is outlined in great detail, and interesting questions are addressed, such as:

• How does calcium intake regulate serotonin?
• How does serotonin kill pain?
• Which kinds of foods increase our serotonin levels, and are supplements advisable? 
• What is the connection between serotonin and depression? 
• What is serotonin syndrome and why is it dangerous? 
• How is your mood affected by serotonin levels?
• How do you regulate a healthy balance of serotonin in your brain? 
• In what ways can serotonin help when you are faced with fibromyalgia? 

As you can see from these topics, there is a lot to learn about serotonin. It can help you be happier, healthier, stronger, and more balanced. If you understand what effects this hormone has on your mood and your body, you will be able to achieve more and feel better.

Add this book to your cart. It is definitely worth it.