Couverture de Say Goodbye to Worry

Say Goodbye to Worry

Aperçu

30 jours d'essai gratuit à Audible Standard

Essayer Standard gratuitement
Choisissez 1 livre audio par mois dans l'ensemble de notre catalogue.
Écoutez les livres audio que vous avez choisis pendant toute la durée de votre abonnement.
Accédez à volonté à des podcasts incontournables.
Gratuit avec l'offre d'essai, ensuite 2,99 €/mois. Possibilité de résilier l'abonnement chaque mois.

Say Goodbye to Worry

De : Max Highstein
Lu par : Max Highstein
Essayer Standard gratuitement

Renouvellement automatique à 2,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 6,28 €

Acheter pour 6,28 €

À propos de ce contenu audio

Unload your worries, and send them away for good. Then re-envision your life, worry free.

Worry much? Worrying casts a dark shadow over everything in our lives. And it’s often a pattern so deep in our unconscious mind that we hardly notice doing it. We all know that worrying does absolutely nothing to help us. But what it does do is keep us from enjoying life, keep us from recognizing opportunities, and keep us in a state of mind that tends to attract more things to worry about. It also leads to depression, and makes us not so nice to be around.

Guided imagery can help us refocus our mind on what’s positive. And we can use it to retrain our thinking, so we can kick the worry habit for good. That’s what this program is all about.

In Say Goodbye to Worry, Hot Air Balloon, you’ll be guided on an inner journey to a beautiful balloon, on a crisp fall morning. You’ll symbolically unload your worries into the balloon’s basket, and send them away for good. Then you’ll re-envision your life, worry free. Use this easy-to-follow, effective guided meditation, and change your mind. Get started right now. Changing your mind can change your life!

©2015 Max Highstein (P)2018 Max Highstein
Médecine alternative et complémentaire Méditation Psychologie Psychologie et psychiatrie Santé mentale
Aucun commentaire pour le moment