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    Description

    At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything. In the telling, step by step, this singular teacher helps us to discover our own boundless capacity to hold our sorrows and joys, our storms and calms, in a "field of permission" as vast and allowing as the sky.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

    ©2017 Jeff Foster (P)2017 Sounds True

    Ce que les auditeurs disent de Sacred as You Are

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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
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    • Cliente Amazon
    • 06/11/2019

    great author and great audiobook

    I love Jeff Foster. Thank you very much for your reflexións and teachings. Good voice also

    1 personne a trouvé cela utile

    • Global
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    • James Wells
    • 26/08/2019

    Heart of the matter

    Jeff Foster gets strait to the heart of our uneasy feelings. He shows how all things are an invitation to come home.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    • Amazon Customer
    • 19/06/2018

    The only self help book you will ever need.

    So amazing!!! I can't believe I haven't heard of this author until now. It's narrated by the author, which is a big plus! Love it so much.

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    • Gambit
    • 31/12/2017

    Good

    I always enjoy listening to Jeff. He is very clear and practical. Very good book

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    • Jacqueline
    • 19/04/2017

    absolutely beautiful

    So grateful to the wise and beautiful words of this man. I feel the truth in them.

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    • Yvonne
    • 20/06/2018

    tief berührt / deeply touched

    Jeff ist ein Geschenk für alle, die sich auch in der spirituellen Welt noch immer nicht gefunden haben. Es ist auch schlichtweg nicht möglich, mehr zu finden, wie das was bereits da ist. Hinter Jeffs Worten ist die Energie der Erfahrung von der Vollkommenheit in jedem Augenblick. Er schafft was vielen nicht gelingt, nämlich diese Energie in verständliche, klare Worte zu fassen. Keine Aus- und keine Schönreden, pures und reines Annehmen was ist.
    Jeff is a gift for those who still have not found themselves in the spiritual world. It is simply not possible to find more, as what is already there. Behind Jeff's words, is the energy of experience of the perfection in every moment. He does what many fail to achieve, namely, to grasp this energy in understandable, clear words. No excuse and no nice talking, pure and clear accepting what is.

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    • MaRa
    • 01/02/2021

    Truth

    Had to to digest the first 10 chapters and to repeat them over and over. Any sentence, any thought, any analogy is like balming my soul and embracing the inner child, the true bare self. Any sentence Foster has spoken, is resonating with me, many similar episodes have I experienced in almost 2 decades. A depression, killed idols and morals, feeling the loss of beliefs, feeling loneliness for sticking to morals and ethics, feeling the not understanding of close surroundings, the thought of ending life and refusing to do such.
    I feel very grateful for having spent time listening. I felt I didn't want to seek the awakening of the ultimative awakening and also felt I was in a pattern of following the masses. But something inside of me was holding me back to learn a breathing technique To feel more light and calm, to follow another teacher To get nearer... To where.. Mmhm... I am happy to have heard this. Thank you.