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  • Ruby Wax's No-Brainer: It's All in the Mind

  • An Audible Original
  • De : Ruby Wax
  • Lu par : Ruby Wax
  • Durée : 6 h et 10 min
  • 5,0 out of 5 stars (1 notation)

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    Description

    Could we be happier? Calmer? Better human beings? 

    In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way.  

    She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector. Natural Born Learners author Alex Beard reveals what teenagers really need to know for a good education and visitors to a New York soup kitchen help Ruby confront her fear of compassion. 

    In No-Brainer Ruby draws on memories of her own difficult childhood and long history of depression and makes you laugh out loud with her frank observations and anarchic questions. You’ll learn a lot about your brain, and hear a ton of advice on how to use it better.

    ©2018 Ruby Wax (P)2018 Audible, Ltd

    Ce que les auditeurs disent de Ruby Wax's No-Brainer: It's All in the Mind

    Notations
    Global
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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
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    Image de profile pour mojobo48
    • mojobo48
    • 02/12/2018

    Ruby gets in the way

    This conveys great information in an interview format but there were times I wanted to scream, “Ruby...TOO MUCH INFORMATION!!!” Her self-disclosures were often helpful but a few were painful to hear (her mother placing her daughter’s hand on a hot burner to teach her not to touch a hot stove - what psychosis is this?}. Others were inappropriate; joking about smearing her babies with her own vaginal fluid because they were born by c-section and thus, did not have the antibodies that come with a vaginal birth. I could have lived without that. Other insights were good; a high point was an interview with a woman who lives with constant pain from a spinal cord injury serenely and without drugs, using mindfulness and meditation. Amazing. But Ruby got in the way too often.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Marjorie Alexander
    • Marjorie Alexander
    • 03/12/2020

    Educational and Witty

    I stumbled upon Ruby while looking for my next Audible audiobook. I’m thrilled that I found this book. I have listened to it while doing my daily 3 mile walk and learned some strategies I can use to live with my 21 year old who has a history of Depression and the latest diagnosis being Bipolar.

    I especially loved how honest Ruby was. In the last chapter, for example, she was very upset with her test results regarding aging and openly told the doctor she was very disappointed with the results. It takes balls to share that way with an audience. (I think Ruby would say it that way).

    Personally, I was diagnosed with Stage 4 Lung Cancer (non-smoker) that metastasized to various other parts of my body, especially my brain. For folks with a diagnosis that is less than wonderful, I recommend Ruby’s approach to mindfulness. I have outlived my prognosis for almost a year and plan to continue what has worked so far, which includes a GIANT dose of mindfulness.

    I’m looking forward to my next Ruby Wax audiobook.

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    Image de profile pour Doni G
    • Doni G
    • 14/11/2020

    What is this?

    This is audio from a tv show? This doesn’t have a story. Glad its free.

    • Global
      5 out of 5 stars
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    Image de profile pour Stephanie Stabile
    • Stephanie Stabile
    • 05/01/2020

    loved it!

    loved every minute and learned a lot! can not wait to listen to more of Ruby!

    • Global
      5 out of 5 stars
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    Image de profile pour veronica carlsson
    • veronica carlsson
    • 08/08/2019

    Love It

    Funny take on the hard topic of depression and how to deal with it.
    Listening to Ruby's voice in this audiobook gave me so much more than reading it in a paper book.
    Happy to recommend it to anyone who like to learn about depression, the brain and how to handle it/yourself.
    Thanks Ruby! /V

    • Global
      3 out of 5 stars
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    Image de profile pour UncleFred
    • UncleFred
    • 08/08/2019

    Announcement: the ending in a new voice

    The book is fun and just enough useful starter content is heard in each chapter. Then, "A novice hopes you' ve enjoyed this program. " is heard in a new, living person's voice. This is what I've been waiting for for so long.

    • Global
      2 out of 5 stars
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    Image de profile pour Jane
    • Jane
    • 31/03/2019

    Broad Generalizations Abound

    This is a narration around parts of podcasts. I tolerated the author talking over guests, bad jokes, use of the word fireman twice in the first few chapters, and the overgeneralizations resulting from "people are like this" rather than using adjectives such as most, some, etc. The final straw for me was when one of Ruby's experts said that we now know that troubled children come from troubled parents. That kind of statement is so unfair to the parents of children who have mental health issues or trauma. This book boldly perpetuates this nonsense. Since I could not trust the information to be accurate, the book was returned.

    • Global
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    Image de profile pour baigalmaa damdinsuren
    • baigalmaa damdinsuren
    • 09/11/2018

    Lively informative listen

    After listening to the book I just wanted to take care of myself more. The book narration was on point, lightheaded, informative.

    • Global
      5 out of 5 stars
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    Image de profile pour cristina feeley
    • cristina feeley
    • 24/10/2018

    worth listening twice

    so much to learn! I'll definitely be listening again. Ruby's cute, too, and awesome guest speakers

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    • Global
      5 out of 5 stars
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    Image de profile pour Utilisateur anonyme
    • Utilisateur anonyme
    • 07/02/2020

    In my opinion Ruby's most interesting work.

    Very funny as usual, but the style of this audio book - it only being made for audio - allowed for very informative, interesting and unheard-of conversations about the important questions on our brain, why we get addicted and how the brain processes addiction, but it also tackles big questions like death and aging, all discussed with specialists.