Restoring the Warrior
A Guide for Veteran and First Responder Wellness
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Restoring the Warrior
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Andrew Rowe
À propos de cette écoute
“Restoring the Warrior” by Dr. Benjamin Iobst is a comprehensive guide aimed at improving the wellness of veterans and first responders. Drawing from personal experiences and insights from other combat veterans, law enforcement officers, and first responders, the book addresses the unique mental, physical, and emotional challenges faced by these communities. It emphasizes the importance of peer support, resilience, and creating a culture of wellness, while challenging the stigma around mental health care. Through practical strategies and personal stories, the book advocates for a holistic approach to health that combines self-care, community support, and professional guidance. The mission is to help warriors not just survive but to heal and grow after their years of service, fostering long, fulfilling lives.
©2025 Benjamin Iobst (P)2025 Benjamin Iobst
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