Psycho-Cybernetics
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Narrated by:
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Matt Furey
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By:
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Maxwell Maltz
Summary
In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz’s message even more relevant for the contemporary reader.
• Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.”
• Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.”
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing that self-image—visualization, mental rehearsal, relaxation—which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.
Timeless teachings based on solid science, Psycho-Cybernetics provide a prescription for thinking and acting that lead to quantifiable results.
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Je recommande ce livre à toute personne qui a des objectifs mais semble échouer à les réaliser !
Très intéressant, apporté beaucoup de valeur quand on applique les exercices recommandés.
Livre incroyable et précieux
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My life has improved in many way thought meditation, exercices , yoga , writing, setting goals ...
And yet by discovering this book and the mains ideas that it's representing as the Self Image and the Success Mechanism within ourself, I realize that it's actually the Fondation of the whole self development journey each of us should start with and master before learning anything else.
I purposely listen to this audio book slowly as I wanted to listen many time notion from each chapter to grasp the ideas and practice it has to offer before reaching to the next one.
After only two weeks of practicing the exercices of Visualisation, mental rehearsals or relaxation techniques daily, I can start to feel so positive impact on my life and mostly my mood and energy level.
After listen to it all, I don't want yet to switch to another book, I still want to listen to it for at least a full month or even more to grasp the ideas I didn't and couldn't understand at the first listening.
It's, to this date, the best book I've ever had the chance to listen/read in my entire life, by far.
The best book ever
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Diiingue / Amaziiiing
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Informative but hard to listen
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