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Description

If you're alive, you're trying to get better at something. It could be your golf swing or guitar, parenting or painting, gaming, cooking, or any other skill.

The strategies in this book are top-shelf, pulled from neuroscience, research on excellence, and world-class masters in many fields, presented in an easy-to-understand style that is sometimes funny and always friendly.

Hundreds of helpful images and graphics.

Six sections, 42 hacks:

1-Talent Is Practice in Disguise: Learn the three kinds of practice, and how your brain is rewired when you learn new skills.

2-Motivation Is Like Bathing (A Daily Requirement): Your deepest, unspoken beliefs profoundly affect your motivation to improve, ya filthy animal.

3-You Are Unique (And So Is Everybody Else): Learn why your reaction to difficulty matters. And why teachers and coaches matter just as much.

4-Time: The Most Valuable Thing You Spend: Forget the 10,000-hour rule. Practice time isn’t what you’ve been led to believe, nor is it otherwise.

5-Where You At? Where you practice and who you’re with will affect how fast and how much you improve. What can you do about it?

6-Do it To it! Some of the most effective practice strategies and techniques: used by pros, tested by science!

©2015 Jonathan D Harnum (P)2016 Jonathan D Harnum

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  • Global
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Alphanso
  • 24/01/2017

meat and potatoes

this book is str8 to the point wish it went in more depth on some of the points and techniques explained also make sure u use the pdf suggested in the book for you will be lost other wise it did leave me with some knowledge and a different prespectice that i will implement in my practice

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Tamela Meeker
  • 21/04/2017

Very Surprised!

The price was a steal but in the back of my head I thought it would overlap with Dan Coyle's work.

I was pleasently surprised! There are many great concepts in this book like chaining and performance speed chunking that I am excited to use. It contains unique information different from Dan Coyle, Josh Kauffman, and Tim Ferriss.

Good listen!

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Marcus
  • 18/08/2018

Such a great book!

Great delivery, quick, and well thought out! I will listen multiple times to absorb the material!

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Armando Nunez Portillo
  • 27/07/2018

Excelente!

Este libro es bien ameno, se escucha con facilidad. Está lleno de excelentes ejemplos que dan la confianza de que los hallazgos del autor están bien fundamentados en investigación. es además súper motivante.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Ian Newlin
  • 08/07/2018

I like it

lots of good learning tools. Love the numerous links and resources he provides to lead to more learning.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • John
  • 25/06/2018

Why 5? Because 6 Wasn't an Option

Jonathan Harnum is very skilled at explain in the simplest terms how the body learns and retains. I have read countless books on the subject. This is one of the most comprehensive and entertaining of the bunch. The book also offers a great deal of resources to the listener for further study. Well done.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • KSM
  • 16/02/2018

Practice Like This

Clear, concise facts on how to practice for optimal retention. I have read a lot on the subject but this book gave new information and ideas. Appropriate for musicians, athletes, artists and businesspeople etc. The audiobook is easy to listen to but I had to keep stopping it to take notes. It comes with a free PDF so that will help to review the concepts covered.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Gio
  • 18/01/2018

best!

this is the best book right now on the subject of practice. will re-read about 20x more. thanks jon harnum