Couverture de Powered by Plants

Powered by Plants

Nutrient-Loaded 30-Minute Meals to Help You Thrive

Aperçu

Bénéficiez gratuitement de Standard pendant 30 jours

5,99 €/mois après la période d’essai. Annulation possible à tout moment
Essayez pour 0,00 €
Plus d'options d'achat

Powered by Plants

De : Ocean Robbins, Nichole Dandrea-Russert RDN
Lu par : Ocean Robbins
Essayez pour 0,00 €

Renouvellement automatique à 5,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 11,99 €

Acheter pour 11,99 €

À propos de ce contenu audio

Discover hearty, delicious and easy-to-make plant-based recipes, and learn the simple tips for adding essential nutrients to your meals to improve your energy, immune system and overall health.

Ocean Robbins, founder and CEO of the Food Revolution Network, and Nichole Dandrea-Russert, dietitian and recipe developer, offer recipes for anyone interested in a healthy, ethical and sustainable diet. Powered by Plants decodes the nutrients we all need – not just protein, fats and carbs, but also fibre, omega-3s and essential minerals like selenium and zinc – to help you to make a plant-based diet work for you.

This culinary treasure trove of nutrient-dense, time-efficient recipes aren't just meals; they’re wholesome solutions designed to deliver a variety of nutrients in every bite. In these pages, you will discover how to obtain eight essential nutrients from plant-based foods, how to avoid common nutritional imbalances and 60+ quick yet nutritious meals.

Whether you're passionate about a plant-based lifestyle or plant-curious, open your eyes to this satisfying world of flavours and wellness.

This audio product contains a PDF with supporting material, and the PDF is available to download.
Alimentation et vin Cuisine Développement personnel Fitness, alimentation et nutrition Régimes, nutrition et alimentation saine Réussite personnelle
Aucun commentaire pour le moment