Do you want to discover which medicinal plants can best support your body and why?

For centuries, various plants have been widely accepted as healing and regenerative powerhouses by traditional medicine experts, and in folk medicine. In recent years, general knowledge about the potential medicinal benefits of these plants has become more widespread. Today, healing plants and plant remedies are a vital part of every health-conscious regime or supportive care therapy.

Most of the easily accessible and popular plants featured in this book have been used in various traditional medicines for centuries, and are also showing promising results in modern research.

In this evidence-based no-fuss guide, you'll learn all about how the basics, research-supported beneficial properties of healing and regenerative plants. Featuring:

• The top 17 popular medicinal plants with the widest range of potential health benefits
• Which aspects of human health each of them can positively influence
• When to watch out for dosage or allergies
• The best way to use them for maximum benefits

Short but potent, this book features all the necessary information you need to decide whether purposely using medicinal plants might be for you, and to help you kick-start a journey towards supporting your body and your health. Curious? Grab your copy right now!