Votre titre Audible gratuit

9,95 € / mois après 30 jours. Résiliable à tout moment.

ou
Dans le panier

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Description

    Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. 

    Topics include:  

    • How to come off hormonal birth control  
    • What your period should be like 
    • What can go wrong 
    • How to talk to your doctor 
    • Treatment protocols for all common period problems, including PCOS and endometriosis  

    The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause. 

    Written by a naturopathic doctor with 20 years of experience, this book is a compilation of everything that works for hormonal health.

    ©2017 Lara Briden, ND (P)2019 Tantor

    Ce que les auditeurs disent de Period Repair Manual

    Notations

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.
    Trier par :
    Trier par:
    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Mo.S
    • Mo.S
    • 31/05/2021

    So Insightful and Informative

    I read This Is Your Brain on Birth Control last year and it’s encouraged me to really start reading more about hormonal birth control, something I’ve been on for 15+ years. Although this is called the Period Repair Manual, it’s really more about full hormonal health and how your hormones impact your body, and vice versa. This is such an insightful and informative listen, that I actually bought the hard copy book as well to go back and highlight. If you’ve ever Googled going off the pill, the ‘what to expect’ can be overly negative and scare you into staying on the pill forever (at least for me). This book has accelerated my timeline for going off hormonal birth control and made me feel more confident in what to expect and how to handle it. If you are a woman that values her health and wellness, this is a read for you!!

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Jessi Zappa
    • Jessi Zappa
    • 11/11/2020

    Great information!

    So many things I learned in this book that I wish I had known about when I was a teenager.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Ana
    • Ana
    • 26/09/2019

    Every woman should read this book!

    This book was very enlightening and should be recommed for every woman to read. Just to be aware of how one's body should truly function.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Amazon Customer
    • Amazon Customer
    • 16/07/2019

    A must have for every woman!

    I think this book is one of my best purchases ever, is informative, clear and without any specialized background gives you an entire picture of how your body works, a must have.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Utilisateur anonyme
    • Utilisateur anonyme
    • 01/07/2020

    Period Repair Manual

    Great for an early maturing female wanting to know more about her body. This body talks about in great detail about what a female body has to endure each month and how to compact many side effects.

    1 personne a trouvé cela utile

    • Global
      4 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Sara
    • Sara
    • 09/10/2019

    Good

    Is a good book for general information, the thing is it is a little messy in the way that it keeps going back and forth telling you to check other chapters for more info. Also feels a little repetitive. But it was really helpful for me to know how to handle getting off the pill and why should I.

    1 personne a trouvé cela utile

    Trier par :
    Trier par:
    • Global
      3 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Amazon Kunde
    • Amazon Kunde
    • 29/03/2020

    It was really good until

    Ms Briden recommended to take protein supplements in a vegan diet and that you need to eat meat and diary from goats to live healthy.
    Sorry but she did her research not good enough on diets.
    You can eat enough protein from legumes, beans, etc!
    And it’s the same with every other Makro or Mikronutrient, you just need to inform yourself. Iodine you get in seaweed, omega-3 from walnuts, algae’s, linseeds.
    Yes you have to supplement B12, but a lot of meateaters are insufficient in B12, too.
    That is proven information.
    Sad, because I liked the audiobook until this part came.