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    Description

    Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. 

    Topics include:  

    • How to come off hormonal birth control  
    • What your period should be like 
    • What can go wrong 
    • How to talk to your doctor 
    • Treatment protocols for all common period problems, including PCOS and endometriosis  

    The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause. 

    Written by a naturopathic doctor with 20 years of experience, this book is a compilation of everything that works for hormonal health.

    ©2017 Lara Briden, ND (P)2019 Tantor

    Ce que les auditeurs disent de Period Repair Manual

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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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      5 out of 5 stars
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    • Ana
    • 26/09/2019

    Every woman should read this book!

    This book was very enlightening and should be recommed for every woman to read. Just to be aware of how one's body should truly function.

    2 personnes ont trouvé cela utile

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      5 out of 5 stars
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    • Amazon Customer
    • 16/07/2019

    A must have for every woman!

    I think this book is one of my best purchases ever, is informative, clear and without any specialized background gives you an entire picture of how your body works, a must have.

    2 personnes ont trouvé cela utile

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    • Jessi Zappa
    • 11/11/2020

    Great information!

    So many things I learned in this book that I wish I had known about when I was a teenager.

    1 personne a trouvé cela utile

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      5 out of 5 stars
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    • Anonymous User
    • 01/07/2020

    Period Repair Manual

    Great for an early maturing female wanting to know more about her body. This body talks about in great detail about what a female body has to endure each month and how to compact many side effects.

    1 personne a trouvé cela utile

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      4 out of 5 stars
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    • Sara
    • 09/10/2019

    Good

    Is a good book for general information, the thing is it is a little messy in the way that it keeps going back and forth telling you to check other chapters for more info. Also feels a little repetitive. But it was really helpful for me to know how to handle getting off the pill and why should I.

    1 personne a trouvé cela utile

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    • Amazon Kunde
    • 29/03/2020

    It was really good until

    Ms Briden recommended to take protein supplements in a vegan diet and that you need to eat meat and diary from goats to live healthy.
    Sorry but she did her research not good enough on diets.
    You can eat enough protein from legumes, beans, etc!
    And it’s the same with every other Makro or Mikronutrient, you just need to inform yourself. Iodine you get in seaweed, omega-3 from walnuts, algae’s, linseeds.
    Yes you have to supplement B12, but a lot of meateaters are insufficient in B12, too.
    That is proven information.
    Sad, because I liked the audiobook until this part came.