Perfect Health for Busy People
A Maharishi Ayurveda Guide to Enjoying a Longer, Happier Life
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Narrated by:
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Laurina Carroll
Summary
Perfect Health for Busy People is exactly what it sounds like: an easy-to-use guide for living a healthy, balanced life the Ayurveda way, no matter how hectic your schedule.
As someone who balanced a full-time career with the demands of being a single mother for more than a decade, Laurina understands busy! In this book, you’ll find that following a few basic Ayurvedic recommendations actually helps you to feel better physically, think clearer, and enjoy more energy and emotional balance throughout the day.
©2021 Laurina Carroll (P)2023 Laurina Carroll
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