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    Description

    La verdad es: El pensar en exceso se clasifica como una enfermedad mental y puede conducir a consecuencias terribles.

    Significa pensar demasiado en todo lo que nos ha pasado o nos va a pasar.A menudo, el sobre pensar  conduce a un patrón repetitivo que permite a la víctima alborotar por los problemas a los que se enfrentan en lugar de resolverlos racionalmente. Lo que pasa es que cuando piensas  demasiado, cultivas los mismos pensamientos una y otra vez hasta que obstruye completamente tu mente. Eso te deja paralizado a la racionalidad y la razonabilidad y te inhabilita para encontrar maneras de salir de tus problemas y otras situaciones.

    También aprenderás:

    • Causas del sobre pensar
    • Cómo despejar  tu mente
    • Cómo formar buenos hábitos
    • Cómo eliminar las influencias negativas
    • Cómo dormir bien por la noche

    ¿Quieres saber más?

    Descargue el libro sobre pensando  para ayudarse a educar sobre  sobre el tema del  sobre pensar y ayudarse a superar los peligros y problemas que trae consigo.

    Please note: This audiobook is in Spanish.

    ©2020 Dr. Stanley Leary (P)2020 Dr. Stanley Leary

    Ce que les auditeurs disent de Pensando Demasiado [Thinking Too Much]

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    • Global
      5 out of 5 stars
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    • Ana Carolina Pinto Nocua
    • 02/09/2020

    Bueno

    una ayuda sencilla y lista para iniciarse en el camino de la armonía y el equilibrio.

    • Global
      5 out of 5 stars
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    Image de profile pour Sebastian Ian
    • Sebastian Ian
    • 04/07/2020

    Very nice product

    Learned a lot. Was recommended by a friend. Highly recommend if you want to learn about codependent relationships and how to work on it

    • Global
      5 out of 5 stars
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    Image de profile pour Landon Josiah
    • Landon Josiah
    • 04/07/2020

    awesome audiobook

    This helped me notice and understand a lot of the subconscious environmental factors that then influenced subconscious behavior in myself. I am grateful for all the valuable insight, and i appreciate that it was shared with care and without judgment.

    • Global
      5 out of 5 stars
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    Image de profile pour Lucas Carter
    • Lucas Carter
    • 03/07/2020

    This was well written

    A podcast i listened to recommended this audiobook. Not only does this audiobook address core issues but also gives you steps to love yourself and get out of toxic relationships. This is a gem

    • Global
      5 out of 5 stars
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    Image de profile pour Utilisateur anonyme
    • Utilisateur anonyme
    • 03/07/2020

    awesome audiobook

    Life changing. Not exactly what the title would make you think. I buy this for every person who needs it ever since it was suggested to me 18 years ago.

    • Global
      5 out of 5 stars
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    Image de profile pour Raul Taylor
    • Raul Taylor
    • 03/07/2020

    awesome audiobook

    I read this several years ago and it helped me (and a support group I was leading) realize how women tend to ruminate, to our detriment. So I got my 2 nieces a copy this Christmas in the hope that it will help them also.

    • Global
      5 out of 5 stars
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    Image de profile pour Cohen Romeo
    • Cohen Romeo
    • 03/07/2020

    awesome audiobook

    This audiobook addresses how ruminating affects our behavior. I had experienced an extreme lack of empathy during an emergency surgery at a so called top hospital.

    • Global
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    Image de profile pour Tomas Melvin
    • Tomas Melvin
    • 03/07/2020

    nice audiobook

    The audiobook had many real case examples that brought us recolations of our friends, family members and very importantly ourselves. The author presents methods to break out of ruminating that are practical and presented concisely.

    • Global
      5 out of 5 stars
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    Image de profile pour Axel Emmanuel
    • Axel Emmanuel
    • 03/07/2020

    this is good

    This audiobook is life changing! I can’t wait to read it again! Every woman should read this audiobook! You will definitely find yourselves in at least one of the stories! Very helpful growing tool!

    • Global
      5 out of 5 stars
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    Image de profile pour Cody Alejandro
    • Cody Alejandro
    • 01/07/2020

    Excellent

    Many women tend to ruminate about things, which can be problematic. This audiobook offers insight into why as well as strategies for moving forward.