New Happy
Getting Happiness Right in a World That's Got It Wrong
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
0,00 € les 60 premiers jours
Offre à durée limitée
3 mois pour 0,99 €/mois
Offre valable jusqu'au 29 janvier 2026 à 23 h 59.
Jusqu'à 90% de réduction sur vos 3 premiers mois.
Écoutez en illimité des milliers de livres audio, podcasts et Audible Originals.
Sans engagement. Vous pouvez annuler votre abonnement chaque mois.
Accédez à des ventes et des offres exclusives.
Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.
New Happy
Lu par :
Stephanie Harrison
Acheter pour 14,30 €
-
Lu par :
-
Stephanie Harrison
-
De :
-
Stephanie Harrison
À propos de ce contenu audio
A life-changing guide to finding true happiness from author Stephanie Harrison, whose revolutionary new approach to well-being has changed the lives of millions around the world.
You feel unworthy, anxious, lonely, lost, insecure, or empty. You wonder, “Isn’t there more to life than this?” and “When will I finally be happy?” And you blame yourself.
But it’s not your fault you feel this way. You have been affected by Old Happy: society’s warped definition of happiness. It has made you believe that, in order to be happy, you need to perfect yourself, work harder and harder, and do everything alone.
Old Happy is making you—and all of us—miserable. It’s time to free yourself and experience the true, lasting joy that you deserve.
In New Happy, happiness expert Stephanie Harrison deftly and compassionately challenges our conventional wisdom, drawing upon hundreds of scientific studies to definitively prove that we are pursuing happiness in all the wrong ways.
Harrison illuminates the path out of Old Happy, showing you the surprisingly simple steps that will bring you joy, purpose, and love—and how these choices ripple out to change the world for the better, too.
Based on ten years of research, and brought to life with beautiful artwork that explains the book’s key concepts, New Happy will teach you how to:
- Accept and love yourself, exactly as you are
- Break free of the pressure to follow a specific path in life
- Experience more love, connection and belonging
- Discover your extraordinary gifts, talents, and strengths
- Tap into your powerful internal motivation and do what matters most to you
- Overcome loneliness and find your unique place in the world
- Make the world a better place, starting right where you are
This isn’t just a book. It’s a transformative journey that will help you understand yourself and how to live your best life. With practical, step-by-step guidance based on the latest science, New Happy’s revolutionary approach to happiness is what you—and our world—have been waiting for.
* This audiobook edition includes a downloadable PDF that contains visual representations of subjects explored in the book.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Commentaires
NEXT BIG IDEA CLUB MUST-READ • Zibby’s Summer Read Pick
Featured in Oprah Daily, The LA Times, Fast Company, Thrive Global, BigThink, CNBC, The Sunday Paper, Forbes and more.
Advance Praise for New Happy
"Stephanie Harrison has given the word “happiness” what it has been in dire need of — a redefinition. She has made happiness a worthwhile goal, one based in powerful choices that lead you to a life of purpose and self-love… and ultimately — the new happy."
— Dr. Edith Eger, New York Times bestselling author of The Choice and The Gift and renowned trauma recovery expert
"A much-needed, practical and human book about dignity, possibility and connection. This is the book we need right now."
— Seth Godin, author of The Song of Significance
“New Happy will give you a new positive outlook on life with a greater sense of purpose.”
— Dr. Temple Grandin, New York Times bestselling author of Visual Thinking, autism and animal rights activist
"Stephanie Harrison offers a great gift to readers both by exposing the lies we all too often buy into, that keep us from experiencing true happiness, and by reminding us that we matter, that we are of infinite value and our connections with one another are so very important. You will be thankful that you read this book."
— The Most Rev. Michael B. Curry, Presiding Bishop of The Episcopal Church, human rights advocate, and author of Love is the Way
“There is a Chinese proverb that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” New Happy takes this saying and backs it up with digestible data and actionable next steps. We all deserve a lifetime of happiness, and New Happy shows us how that's achievable if we stop doing the things that will never make us happy and focus on what will. New Happy is a must-read guide.”
— Shannon Watts, author of Fight Like a Mother and founder of Moms Demand Action, the largest gun violence prevention organization in the United States
“New Happy is an inspiring call to action reminding us that happiness is not achieved as a solo pursuit but by figuring out your gifts and sharing them with the world.”
— Charles Best, Founder of DonorsChoose
Featured in Oprah Daily, The LA Times, Fast Company, Thrive Global, BigThink, CNBC, The Sunday Paper, Forbes and more.
Advance Praise for New Happy
"Stephanie Harrison has given the word “happiness” what it has been in dire need of — a redefinition. She has made happiness a worthwhile goal, one based in powerful choices that lead you to a life of purpose and self-love… and ultimately — the new happy."
— Dr. Edith Eger, New York Times bestselling author of The Choice and The Gift and renowned trauma recovery expert
"A much-needed, practical and human book about dignity, possibility and connection. This is the book we need right now."
— Seth Godin, author of The Song of Significance
“New Happy will give you a new positive outlook on life with a greater sense of purpose.”
— Dr. Temple Grandin, New York Times bestselling author of Visual Thinking, autism and animal rights activist
"Stephanie Harrison offers a great gift to readers both by exposing the lies we all too often buy into, that keep us from experiencing true happiness, and by reminding us that we matter, that we are of infinite value and our connections with one another are so very important. You will be thankful that you read this book."
— The Most Rev. Michael B. Curry, Presiding Bishop of The Episcopal Church, human rights advocate, and author of Love is the Way
“There is a Chinese proverb that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” New Happy takes this saying and backs it up with digestible data and actionable next steps. We all deserve a lifetime of happiness, and New Happy shows us how that's achievable if we stop doing the things that will never make us happy and focus on what will. New Happy is a must-read guide.”
— Shannon Watts, author of Fight Like a Mother and founder of Moms Demand Action, the largest gun violence prevention organization in the United States
“New Happy is an inspiring call to action reminding us that happiness is not achieved as a solo pursuit but by figuring out your gifts and sharing them with the world.”
— Charles Best, Founder of DonorsChoose
Aucun commentaire pour le moment