Motherhood in ADHD
Practical Strategies for Calming the Storm in Your Home, Heart, and Mind
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Narrated by:
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Patricia Sung
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By:
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Patricia Sung
This is not another book about finding the perfect planner, organizing your house, or finally getting your act together. Those are great, but thriving as a mom with ADHD goes much deeper than that, it requires:
Strengthening emotional regulation
Managing your energy
Releasinn guilt and shame
Rebuilding self-trust
In these pages, ADHD coach Patricia Sung shares what has worked not only for her, but for hundreds of moms with ADHD she's helped over the years. Chapters are concise because your time and attention are limited, and they're packed with strategies to choose from - strategies that are designed to work with your beautiful, unpredictable ADHD brain, not against it.
By the end, you'll learn to trust yourself again. You don't need to become a different person. You just need to truly understand who you already are because she's pretty great. Welcome to Motherhood in ADHD, Successful Mama.©2027 Patricia Sung (P)2027 Hodder & Stoughton Limited
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