You’ve seen Kevin Hart rule the stand-up circuit. You’ve watched him take over Hollywood. You’ve even seen him slay the New York Times best seller list. Now he’s going to help you own your monsters.

Following his popular titles I Can’t Make This Up and The Decision, Kevin is back sharing the practical wisdom that he’s gained from a profound, life-changing event. Monsters and How to Tame Them is Kevin’s most recent guide on how to live your best life, wrapped in his signature honesty, hilarious voice, and adept storytelling. You’ve heard stories about vampires, zombies, and ghosts. Now it’s time to meet some of the monsters that haunt your mind. Kevin will introduce you to Control Monster, or the need to control everyone and everything around you that ultimately limits your chance to grow. Then there’s Comparison Monster. This one makes you compare yourself to others, causing irrational jealousy. You’ll also meet Approval Monster, that nagging feeling deep down inside you that just wants likes and approval from the entire world, which leads to endless emptiness.

If you’re afraid of these monsters and more lurking around every dark corner, let Kevin, the monster hunter, show you how to train those bad tendencies we all have in the recesses of our minds. But first, you’ll have to look and see who or what is hiding under your bed. Kevin’s got you. Now get them.