Votre titre Audible gratuit

Making Friends with Your Mind

The Key to Contentment
Lu par : Pema Chödrön
Durée : 4 h et 32 min
5 out of 5 stars (1 notation)

Prix : 14,08 €

9,95 € / mois après 30 jours. Résiliable à tout moment.

Description

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.

The Buddha saw that the human experience is full of drama: confusion and conviction, joy and sorrow, success and failure - and that our minds love to amplify all of it. "We decide somebody or something is a certain way," muses Pema Chödrön, "and then that judgment gets frozen and fixated, long after things change. And things always change, right?"

In these free-spirited sessions, Ani Pema helps you to bring awareness to those inflexible thoughts and sticking points. Through meditations, daily practices, and the kind of simple pointers that can change our lives, you'll learn that it is entirely possible to return to the flow and freedom of your experiences - and to find your way each day closer to a place of unconditional friendliness with yourself and with those in need.

©2016 Sounds True (P)2016 Sounds True

Autres livres audio du même :

Ce que les membres d'Audible en pensent

Notations

Global

  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Performance

  • 0 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Histoire

  • 0 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Il n'y a pas encore de critique disponible pour ce titre.
Trier par :
  • Global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    3 out of 5 stars
Image de profile pour Cenandra
  • Cenandra
  • 11/05/2017

Love Pema but....

I think overall this was a great retreat there were pieces I could really glean from; however, there were way to many audience member questions and not enough teachings.

I felt a lot of what the audience asked were the same thing almost in some cases.

I most likely won't listen to this one again.

16 sur 16 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Tracy
  • Tracy
  • 08/11/2017

Acceptance and Peace with yourself

I really love Pema's books and talks, and this is no different.

I should point out, however, that this IS a live talk, or rather, a series of talks she gave in 2015 over a few days. Being live, there is an audience, and, in fact, in these talks, Pema invites a lot of audience questions.

This was GOOD.

Either the audio was later edited so only solid and valuable questions and responses were produced, or the audience was totally solid from the start. Very good insights by Pema, good life experience questions from the audience, that touched on various aspects of my own life and way of being with the world and myself.

I really recommend this if you like Pema Chodron's works.

13 sur 13 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    4 out of 5 stars
Image de profile pour J. T.
  • J. T.
  • 05/06/2017

Excellent style, potentially life-changing

Pema has a great, down-to-Earth style founded in Buddhism but with pragmatic insights that can change your perspective and life path

5 sur 5 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Shanika Anderson
  • Shanika Anderson
  • 01/08/2017

Helpful, practical teaching by Pema Chodron

Easy listen...didn't want to stop listening! Loved the questions from tbe audience, and Pema's feedback.

4 sur 4 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour P. Allen
  • P. Allen
  • 17/06/2017

Incredible!

This is one of the most profound and helpful teachings I have ever heard. I'm listening to it now for the 5th time and look forward to sharing my learnings with my Sangha!

4 sur 4 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Eva D.
  • Eva D.
  • 01/10/2016

Beautiful talk.

Pema Chodron gives wonderful, useful advice for living life well. Great combination of her talking and then taking questions.

6 sur 7 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Laura Vetos
  • Laura Vetos
  • 18/10/2017

one of my favorite Pema's

wow, there is nothing like listening to Pema's Voice and her humor and gentleness while she teaches. This audio book is so helpful with the general mind things we all struggle with. Thanks

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Abby
  • Abby
  • 05/08/2017

Beautiful, helpful, transformative

This is the second book I've listened to of Pema's. I learned so much and will listen to it again in its entirety. Pema has a true gift for communicating spiritual teachings with irreverence, compassion and humor.

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour French Bulldog Mom
  • French Bulldog Mom
  • 18/02/2017

Calming. Full of warmth and wisdom.

Listening to Pema Chodron always gets me in a better frame of mind and gives me a sense of peace. This recording from a class she taught is wonderful. Presents Buddhist teachings and life lessons in an easygoing manner that calms me and nourishes my mind and soul. I'll listen to this again and again.

5 sur 6 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    4 out of 5 stars
Image de profile pour La
  • La
  • 22/11/2016

I alway enjoy Pema Chodron

joyful lessons from living with the pain. learning to embrace what it is. a good bath listen.

2 sur 2 personne(s) ont trouvé cet avis utile.