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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.

Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
©2005 Deepak Chopra (P)2005 Random House, Inc. Random House Audio, a divisin of Random House, Inc.

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    5 out of 5 stars
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  • Eva Borho
  • 01/07/2017

Great book!

The book was easy to finish because it was so easy to listen to. I hope my husband listens to it too.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Deval
  • 27/07/2016

great book. Very helpful for pregnant woman .

Would you consider the audio edition of Magical Beginnings, Enchanted Lives to be better than the print version?

Yes, listening is better for me than reading.

What does Deepak Chopra bring to the story that you wouldn’t experience if you just read the book?

Combination eastern and western sciences.

Was this a book you wanted to listen to all in one sitting?

Not necessarily. But i guess I can.

Any additional comments?

no

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  • Global
    5 out of 5 stars
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  • Conny
  • 15/01/2020

HIGHLY RECOMMENDED!

This is my first pregnancy and I spent weeks going through recommendations of books around pregnancy and childbirth from a spiritual aspect. This book is hands down a gift to every pregnant woman who seeks to have a deep emotional and spiritual connection not just to her unborn baby but to herself as a pregnant woman. I have had and still have a difficult pregnancy. I suffer from severe nausea and pregnancy depressions and this book has truly given me so much guidance and bliss to connect with my self and my baby despite the physical and mental challenges I am facing. It is offering plenty of varieties of tips and rituals so there is something for everyone. Thank you for this book! It has transformed my pregnancy! HIGHLY RECOMMENDED!