Life by Design, Habit by Habit
Designing Routines, Decisions, and Behaviors for Long-Term Success
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Life by Design, Habit by Habit
Lu par :
Lana Adams
Acheter pour 15,99 €
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Lu par :
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Lana Adams
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De :
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Marrex Silvain
Success rarely comes from a single breakthrough moment. Instead, it is the result of small, consistent choices repeated daily. This book explores how habits shape our routines, influence our decisions, and ultimately determine the direction of our lives. By understanding the science of behavior and the power of structured routines, readers will learn how to replace reactive living with purposeful design.
Through clear strategies, real-life examples, and actionable frameworks, Life by Design, Habit by Habit shows how to:
• Build routines that support productivity, focus, and well-being
• Turn small daily actions into long-term achievements
• Design environments that make good habits easier and bad habits harder
• Improve decision-making through consistent behavioral systems
• Create sustainable momentum toward personal and professional goals
Rather than chasing motivation, this book teaches readers how to build systems that work even when motivation fades. Each chapter breaks down the process of habit formation and life design into simple, practical steps that can be applied immediately.
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