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Letting Go!

Three Steps to Emotional Well-Being
Lu par : Hale Dwoskin
Durée : 1 h et 8 min
5 out of 5 stars (1 notation)

Prix : 8,70 €

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Description

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. Author, trainer, and facilitator Hale Dwoskin shows you:

  • That you are already perfect and complete, and don't need "self-improvement"
  • Why focusing on problems and feelings won't change them
  • An alternative to stuffing, medicating, or denying feelings
  • The simple way to give up your emotional baggage
  • ©2006 Better Life Media Inc. (P)2006 Better Life Media Inc.

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    Notations

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    • Kat'
    • 05/03/2017

    so usefully!

    best thing I ever have heard!! I will use this daily. thank you so much.

    3 sur 3 personne(s) ont trouvé cet avis utile.

    • Global
      3 out of 5 stars
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      2 out of 5 stars
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    • Dennis
    • 27/02/2012

    Let me save you some money.

    Repeat after me. Can you let (the thing that is stressing you out) go? Will you let it go? When?

    If you say that sincerely to yourself, you have gained everything you can get from this recording. It's a bit disappointing to me... But... I can let go of my disappointment. I will let go of my disappointment. And ... I will do it right now as I save you from wasting your money.

    38 sur 49 personne(s) ont trouvé cet avis utile.

    • Global
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    • Brian Cannady
    • 24/04/2016

    "Outstanding"

    I really enjoyed this book. It is a must read. The narrator was so clear and understanding. I would have liked the book to be more then 1 hour but nevertheless it was an awesome book.

    2 sur 2 personne(s) ont trouvé cet avis utile.

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      4 out of 5 stars
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    • Jeff
    • 21/02/2016

    Solid introduction to an amazing release method.

    Solid introduction to an amazing releasing technique. I've found this method to be very liberating.

    2 sur 2 personne(s) ont trouvé cet avis utile.

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    • Dawn R. Freeman
    • 21/03/2015

    Great tool for changing your life!

    This was a great wake up call. I enjoyed learning this simple easy tool on redirecting my thoughts and life.

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    • Top Gun
    • 05/02/2019

    Loved

    Super cool, useful information that easily plays well in the realms of power and influence

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    • R. Rainer
    • 26/11/2018

    the absolute best one hour presentation

    a brilliant work on the path to joy. what if you could become all you've ever dreamed of? do the things you feel you cannot but always wanted to? this practice will guide you toward that possibility and give you an understanding of the beautiful balance in life.

    • Global
      5 out of 5 stars
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    • MCDad
    • 04/04/2018

    A Beautiful Way To Live

    A Beautiful Way To Live.
    I'm really excited to read
    The Sedona Method. I just wish it was on Audible.

    • Global
      2 out of 5 stars
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    • R. Smith
    • 26/02/2018

    Missing some essential points of "Sedona Method"

    What disappointed you about Letting Go!?

    I read "The Sedona Method" I think it's a deceptively simple method for letting go of the anchors that we hold on to without realizing. I would have preferred an audio version of the book, this is like a free seminar designed to get you to sign up for the weekend training that you have to pay for. Good if you're curious about whether or not you want to try the method, but then you'll probably want to buy the book.

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    • Lynn Schmitter
    • 13/04/2017

    Waste of time/money..

    This book wasn’t for you, but who do you think might enjoy it more?

    no one. should have been free when you purchased the book the Sedona Method.

    What do you think your next listen will be?

    n/a

    How could the performance have been better?

    reading from the book. would have preferred the actual audio of the book to listen to.

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      4 out of 5 stars
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    • semperula
    • 29/11/2009

    gut!

    einfach angenehm, zuzuhoeren

    1 sur 2 personne(s) ont trouvé cet avis utile.