Couverture de Kitni Callory Chahiye Apko [How Many Calories Do You Need]

Kitni Callory Chahiye Apko [How Many Calories Do You Need]

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Kitni Callory Chahiye Apko [How Many Calories Do You Need]

De : Shameem Khan
Lu par : Shweta Tiwari
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Food intake is an essential activity in a human being's life cycle. Food is the fuel to our body without which the body cannot function and survive. As a rule, human beings must eat a balanced diet every day to not only get the essential nutrients to stay healthy but to also keep up with the calorie intake necessary on a per day basis. Each individual has different requirements as to calorie intake, based on the individual's weight, height, sex, age and lifestyle. It becomes imperative for an individual to learn about the calorie intake requirements for her/his body, as that piece of data allows one to regulate the food intake and ultimately keep a check on weight.

©2014 Prabhat Prakashan (P)2019 Audible, Inc. Fitness, alimentation et nutrition Perte de poids et contrôle du poids Régimes, nutrition et alimentation saine
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