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  • Ketosis Guide: The Ultimate Step by Step Guide for Achieving Ketosis State & Burning Fat Rapidly

  • Ultimate Ketosis, Book 1
  • De : Timothy Turner
  • Lu par : Chris Monteiro
  • Durée : 3 h et 20 min

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Ketosis Guide: The Ultimate Step by Step Guide for Achieving Ketosis State & Burning Fat Rapidly

De : Timothy Turner
Lu par : Chris Monteiro
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    Description

    How good will it feel to finally have the body you want? How confident will you be to take your shirt off on the beach? How will your work improve by being 300 percent more productive, focused, and energized?  

    Losing weight, being more focused, and just feeling great about yourself doesn't have to be so complicated. In fact, you have probably made things harder for yourself by trying to restrict calories, eating low-fat foods, and going for exhausting cardio workouts.  

    In this simple, practical, and effective audiobook, Timothy Turner brings you on a silver platter the exact steps you need to take in order to achieve ketosis and burn fat on autopilot.    

    In this audiobook, you'll find:   

    • A step-by-step guide to enter the ketosis state 
    • The benefits of a ketogenic diet 
    • The mistakes all people on a ketogenic diet make and how to avoid them 
    • Full 21-day ketogenic meal plan (this alone can make you lose up to 30 pounds) 
    • Beginner-friendly ketogenic recipes 
    • Ketogenic shopping list and guidelines 
    • FAQ about ketosis and ketogenic diets 

    Invest in yourself now so you can reap the benefits later. This is not a magic trick - you'll have to take action and commit to the process. Once you see your body adapt, it's hard to fall off the diet, and the results you've been waiting for (sometimes even for years) will come to you.

    ©2018 Timothy Turner (P)2018 Timothy Turner

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    • Global
      5 out of 5 stars
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    Image de profile pour MOBRO CHILL
    • MOBRO CHILL
    • 09/12/2018

    Awesome!

    The book was really helpful - it's easy to read without too much scientific terms and very practical. Full of delicious recipes that are detailed & easy to understand. My friends have now been asking me for tips and recipes from my new book. It's pretty awesome and I am loving this new like style.Clear and basic to understand the Ketosis For Beginners Guide . So far it’s been good reading it, and as a beginner in the Ketosis Diet I am glad I'm reading this, definitely a motivation for me.

    2 personnes ont trouvé cela utile

    • Global
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    Image de profile pour  Veli Bean
    • Veli Bean
    • 09/12/2018

    Excellent.

    I found some very interesting and new recipes in this book. I’ve already cooked a few and enjoyed them. This book inspired me to combine and create my own dishes. I am looking forward to trying some of the recipe's.

    1 personne a trouvé cela utile

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    Image de profile pour MARK BRODY
    • MARK BRODY
    • 09/12/2018

    I highly recommend this!

    Ketogenic is one of those diets that I learned to get accustomed to just recently. I like to explore more and this book has a good variety of recipes to try on. So far the recipe instructions were easy to follow and understand. I didn't find any difficulty with the preparations. I highly recommend this!

    1 personne a trouvé cela utile

    • Global
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    • Gabriel
    • 12/12/2018

    All the best.

    The information i have found inside the book are mostly unique and has already proven effective i am enjoying following these too.I really enjoyed reading this as I start my journey with the Ketosis For Beginners Guide. I think is very important! I really liked this book and found it had a lot of information 15 Minute Ketogenic Diet Meals.

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    Image de profile pour Alex Kelly
    • Alex Kelly
    • 11/12/2018

    Good points.

    This is an amazing book! It tells everything about Keto Diet and The book is very clear with the instruction for Step By Step Keto Cookbook Ketogenic Diet For Weight Loss were very helpful. Basically this is an informative Step By Step Keto Cookbook To Gain Ketosis book. I found this book very useful and helpful. A must read for anyone interested! Very suggest this book. I highly recommend this book!

    • Global
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    Image de profile pour Mohm*
    • Mohm*
    • 11/12/2018

    Great book

    Ketogenic is one of those diets that I learned to get accustomed to just recently. I like to explore more and this book has a good variety of recipes to try on. So far the recipe instructions were easy to follow and understand. I didn't find any difficulty with the preparations. I highly recommend this!

    • Global
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    Image de profile pour Jayden logan
    • Jayden logan
    • 11/12/2018

    I love this book.

    Eat fat to burn fat. Well, eating keto really reduces my appetite, and what is even more important, helps to avoid junk and sweets. There are many delicious low carb recipes here. Most likely, your waistline will thank you for this ..

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    Image de profile pour Debra Stewart
    • Debra Stewart
    • 11/12/2018

    I found the right book.

    I’m in pursuit of weight-loss and overall better health and I almost lost hope in any books as I have heard tons of diet plan books to no avail. And now, I found the right book that explains it all from understanding the process of ketosis down to beginner-friendly ketogenic recipes.

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    Image de profile pour Carol Light
    • Carol Light
    • 11/12/2018

    With step-by-step instructions.

    This has the best ketogenic food list if you’ll ask me and step-by-step instructions to assist me in producing more ketones in the body. I like how the book emphasize that it’s not intended only for those who wants to lose weight but those who want to lead a healthy journey.

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    Image de profile pour Marcus JOHN USA
    • Marcus JOHN USA
    • 10/12/2018

    Great book,

    This book is the absolute best!! Inventive ways to deal with oversee get more veggies into your dinners. If you are pursuing down recipes with amazing flavor blends and strong, this is eminent cook book. I love this book