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    Description

    Are you ready to turn your body into a lean, fat-burning machine?

    Do you want to lose weight, improve your health, and get the most out of keto diet lifestyle? 

    This audiobook is a complete keto guide cookbook for beginners who want to adopt the ketogenic lifestyle. You will learn how to get groceries for the keto diet and finding alternatives while traveling. From planning to implementing and monitoring your health progress, this diet has a systematic way of suggesting healthy high-fat foods and successful patterns to achieve simple outcomes. 

    From this audiobook you will learn: 

    • Basic rules to follow on a keto diet 
    • How to make keto a sustainable lifestyle 
    • What you can and can’t eat on the keto diet 
    • More than 100 quick and delicious (very new) keto recipes 
    • 21-day keto-meal plan for beginners 
    • And many more 

    And excitingly, you will eventually have your moments of glory in formulating and concocting your own recipe variations. This will be especially true as you get the hang of practicing the dietary program!

    If you want to know how to combine diet and exercise to lose weight in a very healthy way, then get this audiobook now!

    Just buy now, and become a keto expert by following this simple step-by-step guide! 

    ©2021 Michelle Dawson (P)2021 Michelle Dawson

    Ce que les auditeurs disent de Keto Diet for Beginners: Lots of Keto Delicious and Low Carb Recipes for Keeping Your Body Healthy!

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    • Global
      5 out of 5 stars
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    Image de profile pour Nellie C. Lisk
    • Nellie C. Lisk
    • 17/05/2021

    This is the audio book for you.

    this audio book has been a pleasant surprise in that it is open and honest without making outlandish promises. Instead, it offers down to earth and sensible advice that has convinced me to give Keto a try. And the recipes are amazing.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Angela R. Chandler
    • Angela R. Chandler
    • 20/05/2021

    I really inspire to listen this audible.

    I really enjoyed listening this audio book. I have done Atkins low crab and the paleo diet, so I was interested in finding out the difference. The author does a great job of explaining the physiology behind ketones and the why it works.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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      5 out of 5 stars
    Image de profile pour Roosevelt E. Buttler
    • Roosevelt E. Buttler
    • 20/05/2021

    I think this book is the best book of the topic.

    This audio book provides an awesome guide to the Ketogenic Diet and is geared towards beginners. The information is laid out logically and is easy to understand.