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    Description

    Are you gaining weight? Everything you eat seems to get converted to fat and not muscle? Are you worried about your health?

    Gaining weight is a matter of concern, especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you don’t have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesn’t allow you the time you need to work on yourself.

    But what if I told you, losing fat is easier than it looks!

    Most people follow what someone else did to lose weight but don’t understand that something that worked on someone else might not work on you! And a lot of people don’t lose weight even after a lot of effort, because they don’t have the proper guidance. So, what do you do? While some exercises and patterns don’t work on someone, a diet works on everyone! 

    But now just any diet, a Ketogenic diet! What’s different about this Ketogenic diet guide? 

    Take a peek into the book:

    • Includes intermittent fasting to get accelerated results
    • The diet keeps your muscle mass intact
    • The origin of the Ketogenic diet
    • The Science behind the Ketogenic diet 
    • Includes a workout plan while on the diet
    • More tricks to lose weight!

    While some people report very slow weight loss with a Ketogenic diet, this plan includes intermittent fasting to accelerate the results but still keeps your muscle mass intact!
    So what are you waiting for? Don’t wait and start losing the fat you gained. Get the guide now, and start losing weight today!

    ©2019 James Fitt (P)2019 James Fitt

    Ce que les auditeurs disent de Keto Diet for Beginners: Lose Weight with Intermittent Fasting

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Mollie
    • Mollie
    • 17/07/2019

    Mind-blowing

    This book really has it all. There are basic instructions on how to do the very classic keto all the way through to her fat fueled plans. Each of the different plans comes with a month of menu planning, shopping lists and choices for each one.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Alex G Alexander
    • Alex G Alexander
    • 17/07/2019

    Must listen

    The Simple and Delectable Plans is assembled. The plans are clear and simple to pursue and it gives data that anybody. I am getting a charge out of the plans. The book has been an extraordinary accomplice for me Since this book helped me diminish my weight.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Melanie C. Armstrong
    • Melanie C. Armstrong
    • 17/07/2019

    Outstanding

    I was truly amazed by seeing what number of basic proposals collected in such a short book. Maker finished a remarkable movement. I'll probably endorse this book to my friends and family.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Jessie Cohen
    • Jessie Cohen
    • 17/07/2019

    Love it

    All the keto diet recipes in this book was so easy to cook and also effective for our health. To loss our extra weight this recipes doing some perfect work. I will follow this book and shear it with all my friends.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
    Image de profile pour Betsy Padilla
    • Betsy Padilla
    • 17/07/2019

    Really satisfied

    This is a brilliant intermittent fasting book. I observed this to be a simple and brisk listen for consuming less calories and fasting tips. This book gave a great deal of information in a straightforward way. Much thanks to you for giving me a monstrous lift in improving my life.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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      5 out of 5 stars
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    • johan
    • 17/07/2019

    Great flavor

    The author presents a unique personal perspective and discusses some of her own issues in the process. The ketogenic diet has many aspects, as well as the nutrients contained in the book, from the individual environment of the ketone diet to supplements, ingredients and shopping.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Timmy Swanson
    • Timmy Swanson
    • 17/07/2019

    Informative book

    The keto or keto diet is a diet reliant on consuming a little number of carbohydrates and instead emphasising the consumption of a high-fat diet to produce energy for the body.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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    • Lucas Simon
    • 17/07/2019

    Excellent book

    This is an extremely supportive and valuable Rapid Weight Loss for the beginner's. I was truly shocked by seeing what number of basic proposals gathered in such a short book. Maker finished a sensational action. I'll undoubtedly recommend this book to my friends and family. Thanks to author.

    • Global
      5 out of 5 stars
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    • David
    • 17/07/2019

    Like this book

    The writer creative data share in this book. Every one of the plans in this cookbook must be tempting making a decision from the fixings recorded. The book makes tracks in an opposite direction from a similar old standard Keto plans and gives you bunches of delightful, simple to execute plans.

    • Global
      5 out of 5 stars
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    Image de profile pour Summer F Palmer
    • Summer F Palmer
    • 17/07/2019

    Recommended

    The truth is I can not imagine that the book will impressed me so much. Highly recommended this book. Everything was really great-full. I really liked this book and would recommend anyone who needs such type of information.