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    Description

    Natural, easy fat loss. Boosted energy levels. Better appetite control and sharper mental clarity.

    Which would you have if you could choose only one?

    What if you were told you could have it all!

    But only if you say "No" to calorie restrictive diets and starvation regimes, and instead just relax and enjoy eating delicious high-fat low-carb, keto-friendly meals and see the pounds melt off.

    The ketogenic diet makes it happen for you!

    Great for helping all current and potential keto dieters maintain the keto lifestyle, while also offering value to anyone who wishes to embark on a healthier way of life, this audiobook gives you a variety of recipes to go low carb in a simple and delicious manner.

    In Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis, you will get to enjoy:

    • Over 120 delectable Keto recipes to bring variety in your kitchen and make your weight loss life a breeze
    • Practical ways on how to pick quality and fresher foods for your meal prep
    • Detailed four-week meal plan with grocery shopping lists for an easy keto journey
    • Actionable tips and practical advice on how to activate the keto fat burning process
    • The why and motivation that makes it easy to stay keto
    • Keto recipe index for that easy-find-to help with smooth preparation in the kitchen

    Say goodbye to fretting over what to eat on keto when you have these easy and delicious keto recipes at your disposal!

    The keto-friendly recipes are usefully segmented under intuitive, easy-to-find categories, making it simple for you to revisit any favorite ketogenic diet recipe or just to share with your fellow keto-ers.

    Buy this audiobook now!

    ©2018 FC Media Publishing (P)2018 FC Media Publishing

    Ce que les auditeurs disent de Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis

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    • Global
      5 out of 5 stars
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    Image de profile pour Alton Roberts
    • Alton Roberts
    • 13/08/2018

    Good guide for people new to the ketogenic diet.

    Good guide for people new to the ketogenic diet. Very informative and I can't wait to put what I learned to use in the near future. This diet makes a lot of sense. Happy I picked this one up when I did. Well put together diet book!

    • Global
      4 out of 5 stars
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      5 out of 5 stars
    Image de profile pour Albina Vales
    • Albina Vales
    • 13/08/2018

    This is very good diet cook book!

    This is very good diet cook book that will helpful for the beginning stage people's. And the dishes are very tastier and healthier. I recommend this book to you on the quality basis.

    • Global
      4 out of 5 stars
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      4 out of 5 stars
    Image de profile pour Coralee Mcelhaney
    • Coralee Mcelhaney
    • 12/08/2018

    I enjoyed this ketogenic book very much.

    I enjoyed this ketogenic book very much. This book contains a good information on ketogenic diet and recipes are awesome too. i listen again and again.

    • Global
      5 out of 5 stars
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    Image de profile pour Louisa Bucci
    • Louisa Bucci
    • 12/08/2018

    Menu ideas for the Ketogentic Diet.

    This a really first book for anyone wanting to learn about Keto dieting. Help kind of see what your meals will like. helpful information for those looking for menu ideas for the Ketogentic Diet.

    • Global
      4 out of 5 stars
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    Image de profile pour Lilian Etienne
    • Lilian Etienne
    • 12/08/2018

    Enjoy a happy life!

    This book is great for those people who wants to avoid unexpected illnesses, achieve weight loss goal, stay healthy and enjoy a happy life.

    • Global
      5 out of 5 stars
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    Image de profile pour Cristopher Strickland
    • Cristopher Strickland
    • 11/07/2018

    Very easy explanation of everything!

    Very easy explanation of everything and how to start being on the keto diet. Recipes are easy to make, nothing complicated. This book outline keto and what it takes for the body to begin losing weight.

    • Global
      4 out of 5 stars
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    Image de profile pour Dillon Chang
    • Dillon Chang
    • 11/07/2018

    Great for a beginner!

    Easy read easy to follow very informational and great for a beginner or a refresher for someone already in ketosis. Worth buying it’s a great book to start out with highly recommend buying it.

    • Global
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    Image de profile pour Harley Farley
    • Harley Farley
    • 11/07/2018

    It was a good audio book.

    It was a good audio book. Very simple to understand and had yummy sounding recipes in it. Can’t wait to try some of the recipes.

    • Global
      5 out of 5 stars
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    Image de profile pour Nathaly Garcia
    • Nathaly Garcia
    • 11/07/2018

    Easy to understand and follow.

    I have lots of family doing the Keto diet so I decided to try it as well. Good recipes, easy to understand and follow. As well as understand. I would definitely listen more books from this author!

    • Global
      5 out of 5 stars
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    Image de profile pour Dax Blankenship
    • Dax Blankenship
    • 11/07/2018

    It was very basic and understandable!

    It was very basic and understandable! All the reading is helpful and to the point. All the basic info gathered into one easy to listen this book. I love the menus to make following the diet foolproof.