You just hit the jackpot! You will get a combination of books with all kinds of topics that can satisfy your desire for knowledge about the ketogenic diet. 

This audiobook contains subtopics, such as:
 

• The health benefits of the keto diet.
• Foods to avoid and foods to not avoid. 
• The mysterious state of ketosis you’ve heard everyone talk about. 
• The different kinds of ketogenic diets that exist. 
• Cautionary comments about side-effects and lies people make up. 
• How to keto-fast even better with supplements.
• Keto facts for fitness fans and those who are tough enough to work out.
• How do you track your progress when you are on a ketogenic diet?
• What are the consequences for cancer and other diseases? 
• Should your focus be on counting calories? 
• Are all grains bad? And if not, which ones are, and which ones are not? 
• Is it advisable for children to participate in a ketogenic lifestyle? 
• What are the effects of processed sugar?
• What causes inflammation in the human body, and how can it be prevented?
• Which benefits are there in intermittent fasting?
• Should one pay particular attention to certain ketogenic-friendly foods when going to a restaurant?
• The Fat Whoosh effect and its magical fat-burning powers.
• What to do with cheat days.
• What to do with cycling carbohydrates, and what it means. 
• Neurological studies that have been done on the effect of ketones and fat-burning foods on one’s brain. 
• The definition and significance of GABA neurotransmitters.
• Which effects the ketogenic diet can have on a woman who is going through the menopause.
• Ketogenic mysteries about fibromyalgia and Alzheimer’s Disease.
• Whether or not the ketogenic diet is possible if you don’t have a gallbladder. 
• Nutritional wisdom on keto rashes and fish oil effects.

Don’t wait! Reward yourself with the knowledge you deserve to make the most out of your weight-loss program, your keto fast, or your determination to become the sexy self you were meant to be.