Keto Basics
A Guide to the Ketogenic Diet
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
Get 30 days of Standard free
€5.99/mo after trial. Cancel monthly.
Keto Basics
Narrated by:
Helpful Matthew
Buy Now for €11.99
-
Narrated by:
-
Helpful Matthew
-
By:
-
Herbet Williams
Are you curious about keto? Do you want to be able to understand what keto is all about?
In Keto Basics, you will cover the main aspects of keto, including:
- Its origins
- How it compares with other diets
- What you need to start a Keto diet
- How to ease off it
You will also have access to some delicious recipes to help you start your journey.
Keto has helped me lose weight and re-focus my whole behavior towards food. Because of its nature, it can be challenging to start and stay on it, and I found it even more challenging to maintain the weight off once you decide you are ready to come off it. However, with some tips, this is totally possible.
If you are ready to learn or to start with keto, this will make your path easier.
Wishing you a fab start!
©2021 Herbet Williams (P)2021 Herbet Williams
adbl_web_anon_alc_button_suppression_t1
No reviews yet
