Keep on Moving!
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
Get 30 days of Standard free
€5.99/mo after trial. Cancel monthly.
Keep on Moving!
Narrated by:
Coach Tregs
Buy Now for €11.99
-
Narrated by:
-
Coach Tregs
-
By:
-
Coach Tregs
I’m telling you, it’s not too late!
I don't care if you're 30-plus, 40-plus, 50-plus, or 60-plus - if you are unhappy where you are, you have the power to change it! Forget 28-day fitness plans, 35 days, a few months....
There is no need to be all-or-nothing. The absolute key is lifestyle. I am going to show you a step-by-step improvement process so that by the time you've listened to this book, you are fired up!
Includes:
- The ultimate factors
- Mastering your weekends - calorie borrowing
- Nutrition for performance - calorie cycling
- Motivation, goals, and habits I don't want you to slow down
I'm going to show you how to keep moving forward.
You will be amazed at just how simple this is!
©2021 30+ Men's Fitness (P)2021 30+ Men's Fitness
adbl_web_anon_alc_button_suppression_t1
No reviews yet
