How to Reverse Aging
How to Be Smart, Fit, Strong and Potent
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
Get 30 days of Standard free
€5.99/mo after trial. Cancel monthly.
How to Reverse Aging
Narrated by:
Peter Rogers MD
Buy Now for €11.99
-
Narrated by:
-
Peter Rogers MD
-
By:
-
Peter Rogers MD
Written by an MD expert on vascular disease, neuroscience, and nutrition
Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. HIIT quickly gives you endurance. Atherosclerosis is largely reversible. Flossing and a healthy diet will save your teeth. A plant-based diet will make you thin again. Understanding how to protect your health gives you hope. Understanding how disease develops helps you avoid it. You can optimize your health into your 80s. The book shows you how to stay strong, fit, smart and potent up to 85 years of age. After 85, people tend to start dying of congestive heart failure.
©2018 Peter Rogers MD (P)2018 Peter Rogers MD
adbl_web_anon_alc_button_suppression_t1
No reviews yet
