How to Release Stress Through Meditation
The Secret to Living a Happier and More Peaceful Life
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
How to Release Stress Through Meditation
Acheter pour 6,29 €
-
Lu par :
-
Todd Perelmuter
-
De :
-
Todd Perelmuter
À propos de ce contenu audio
Release stress through meditation.
Don’t just reduce or manage your stress. Release it completely, and transform the way you view stressful situations so that you stop creating new stress in your mind and body once and for all.
Stress is one of the greatest killers in modern society. It weakens our immune system; it damages our cardiovascular system; it creates intense mental suffering; and it leads to chronic pain in our neck, back, shoulders, and joints, which makes us more prone to injuries. Stress even leads to addictive behaviors, poor productivity, anxiety, depression, panic attacks, anger, high blood pressure, sleep and sex problems, headaches and stomach aches, skin and hair problems, and, in some cases, heart attacks and strokes. In this book, you’ll learn how meditation can help you eliminate stress once and for all, how to get started, and how you can apply it to your daily life.
©2020 Todd Perelmuter (P)2020 Todd Perelmuter
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !