How to Get Your Sh!t Together
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
30 jours d'essai gratuit à Audible Standard
How to Get Your Sh!t Together
Acheter pour 18,83 €
-
Lu par :
-
Zachary Phillips
-
De :
-
Zachary Phillips
À propos de ce contenu audio
The last self-help book you will ever need.
In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving to passionately thriving.
Drawing from his lived experience with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:
- Overcoming anxiety
- Defeating depression
- Moving on from trauma
- Getting organized
- Finding meaning
- Following your dreams
How To Get Your Sh!t Together has the potential to turn your life around and to improve your mental state, functionality, and overall health.
Zachary Phillips is a writer, podcaster, vlogger, teacher, mental-health advocate, motivational speaker, and martial artist. He uses these platforms to promote mental-health awareness, personal development, and self-discovery.
©2018 Zachary Phillips (P)2018 Zachary Phillips