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How to End the Stories That Screw Up Your Life

A Step-by-Step Guide to the Amazing Process of Self-Inquiry
Durée : 4 h et 35 min
5 out of 5 stars (2 notations)

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Description

Let go of your painful stories.

In How to End the Stories That Screw Up Your Life, you learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself.

Step into your true integrity.

End your stressful thoughts.

Free yourself from your limiting beliefs. 

Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind. Acquire a powerful set of tools to tap into the age-old process of self-examination that has been at the core of every major school of human development in history, and learn how to use a unique form of self-inquiry known as "The Work of Byron Katie" to undo your painful and limiting stories about your past and future, about yourself and others, and about what you can and cannot do.

©2018 Ernest Holm Svendsen (P)2018 Ernest Holm Svendsen

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wonderful

wonderful book, life changing! it is clear, profound , and helped me a lot to understand and overcome my stories. thanks a lot to ernest!

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an initiatory adventure in the world of stories

Calm, inspiring, easy on the ear voice inviting me to listen to the story of my stories

This tutorial is carefully build with theory, exercices and examples. The author thought it through and is supporting the listener with a set of resources to download as visual aid.

I followed Ernest on the journey on how to end the suffering when I believe my stories and on how to be present in my life once more through the power of self-inquiry. Invaluable.

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  • Tanja B.
  • 21/04/2019

I love it Thank You

I love the audio book from Ernest. A good compilation and overview of the Work. Thank You.