How to Boost Your Physical and Mental Energy
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0.99 €/mo for 3 months
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Offer ends on 28 December, 2026.
How to Boost Your Physical and Mental Energy
Narrated by:
Kimberlee Bethany Bonura
Buy Now for €14.99
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Narrated by:
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Kimberlee Bethany Bonura
Summary
Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It's not just a list of "superfoods" or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.©2015 The Great Courses (P)2015 The Teaching Company, LLC
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