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Help! I Am Having a Panic Attack

Advice to Assist You Calm Down from a Panic Attack

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Help! I Am Having a Panic Attack

By: Chris Simpson
Narrated by: Isaiah St Jean
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Are you currently having a panic attack? Listen to this short guide to assist you in calming down from panic. By the end, hopefully you will feel relieved and reassured that everything is going to be okay.

©2021 Chris Simpson (P)2021 Chris Simpson
Mental Health Personal Development Psychology & Mental Health
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