The hCG(Human Chorionic Gonadotropin) diet is a bit different compared to the other ones. The idea behind this diet plan is to take a hormone that is naturally produced in the body during pregnancy to help you lose weight. The promise of this diet plan is that when you increase your levels of this hormone, you will be able to lose weight quickly.
So, does this diet plan work? You will find out upon listening to this audiobook.
Inside you will learn:
- What is the hCG diet?
- If hCG dieting is hard, and what happens if you cheat
- The benefits of the hCG diet
- What are the phases of the hCG diet, and how long should it last?
- Proper exercises you should do while on the hCG diet
- How to maintain the results of the hCG diet
- And more....