Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Flagging the Therapy
- Pathways out of Depression and Anxiety
- Lu par : Peter Vollebregt
- Durée : 11 h
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
2,95 €/mois pendant 3 mois
Flagging the Therapy
Acheter pour 19,58 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
A practical, step-by-step guide to identify and cope with depression by best-selling author and GP Dr Harry Barry.
Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety and how these in turn can be shaped to lead us out of illness.
Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety.
Previously published as Flagging the Therapy: Pathways out of Depression and Anxiety, this edition has been fully revised and updated.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.