Your attitude can mean the difference between seeing life's dilemmas as problems or as challenges to overcome. It can mean the difference between being resilient or having a victim's mentality. While you cannot control external circumstances, you are in control of your own psychology. This hypnotic meditation is designed to develop an increased awareness of how your own thoughts are shaping your outcomes in life.

It is a nine minute session that can help you:

• Become happier every day
• Learn how to love your life
• Become more optimistic
• Naturally attract positive energy

This hypnosis is a part of the Subliminal Hypnosis and Meditation series.

The audiobook includes:

Day version: The first session can be listened to at any time of the day. Your day version is not subliminal and will need your full attention.

Night version: The rest of the chapters are meant to be listened to on a low volume during sleep for maximum subliminal subconscious stimulation. Pink noise is included to help aid with deeper, more restful sleep. It is okay if you do not understand what is being said during this version, as your subconscious has the ability to pick up more information than your consciousness.

It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnotic meditation to develop an attitude of gratitude, love your life more and choose happiness right now.