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Is it challenging for your child to fall asleep at night?
Modern life in the digital world tends to make us more connected to technology and tablets yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice.
Learning to practice mindfulness is the answer. When done regularly, it becomes an enjoyable and meaningful experience for children and grownups alike. It’s a wonderful way to cultivate self-awareness, compassion, kindness, gratitude and more.
Introducing our children to mindfulness at an early age encourages healthy lifestyle habits and sets a strong foundation for their future. If you’re looking for a meaningful way to engage with your children while helping them build mindful, healthy lifestyles, this is an ideal book for you and your family.
The three carefully crafted fairy tales in this audiobook are designed to help your child relax and fall asleep peacefully. Each features three different calming background music options, enabling you to customize the meditation to your child’s preference.
By falling asleep to Fairy Tale Bedtime Stories for Kids: Book 2, your child will:
- Experience deep relaxation and tranquility
- Improve the quality of their sleep
- Develop a greater ability to both imagine and focus
- Cultivate feelings of gratitude, kindness, and compassion
- Learn to activate their brain’s natural “relaxation response”
- And much more...
Get the audiobook today!