Cover of Eat Stop Eat

Eat Stop Eat

Intermittent Fasting for Health and Weight Loss

Sample

Get 30 days of Standard free

€5.99/mo after trial. Cancel monthly.
Try for €0.00
More purchase options

Eat Stop Eat

By: Brad Pilon
Narrated by: Gregory Diehl
Try for €0.00

€5.99 a month after 30 days. Cancel anytime.

Buy Now for €13.99

Buy Now for €13.99

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.

This is the official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.

Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
adbl_web_anon_alc_button_suppression_t1
No reviews yet