Don't Bite the Hook
Finding Freedom from Anger, Resentment, and Other Destructive Emotions
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
3 mois gratuits
Don't Bite the Hook
Acheter pour 12,56 €
-
Lu par :
-
Pema Chodron
-
De :
-
Pema Chodron
À propos de ce contenu audio
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:
* stay centered in the midst of difficulty
* improve stressful relationships
* step out of the downward spiral of self-hatred
* awaken compassion for ourselves and others
©2007 Pema Chodron (P)2007 Shambhala Publications
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Very interesting !
Une erreur s'est produite. Réessayez dans quelques minutes.
